Watermelon Raspberry Smoothie. Jul 25, 2019 - Recipe by @marcritz 1-2 Frozen Nanas1 Acai Packet 1 Cup Watermelon 1 Cup Frozen Blueberries For an addition kick add:1 Passionfruit 1 tsp Maca Powder1 tbsp Chia Seeds 2 Medjool Dates 1 lime Blend until smooth and top with berries, pomegranate, coconut, fig and granola! Photo about Smoothie Bowl from watermelon with banana, chia seeds, coconut flakes and blueberries. I also threw in some dragonfruit, and finished off with watermelon radish garnish, which was purely for garnish (no really, don’t add them to your smoothie bowls) Get the full recipe here. 6. With watermelon in season now, I made this luscious watermelon smoothie bowl. You can use a variety of other toppings including granola, nuts and so on depending on what you have available in your pantry. For those who want a taste of a bright summer day. Garnish bowl with coconut, granola, berries. Get the watermelon bowl out from the fridge and cut a small amount off the end of it so it will sit flat on a surface. The result was a super summery, watermelon acai bowl. Here is a fun, fresh way to get your nutrients, while exciting your tastebuds. A) Cut the mini watermelon in half. For this smoothie, you’ll also need a cup of plant based milk and a tablespoon of maple syrup. I like to use pineapple flavored yogurt with the watermelon for a tropical twist. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Smoothie bowls aren’t just for summer! By using them, we will get a small commission of the sale at no extra cost to you. These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. Enjoy the tropical flavors of this vibrant yellow bowl! Depending on the size of your melon, you make have too much mix which is fine, just pop it in the fridge for later in an air tight container or refill if you are still hungry! In this recipe we used the skin as a bowl which I love so it’s not just chucked straight in the bin. Blend on high until smooth and creamy. Stay on top of what’s happening with Watermelon. Healthy food, copy space. This is again a result of a failed attempt at making smoothie bowl. Now that it’s watermelon season, Alex and I have been experimenting with creative ways to use this tasty juicy fruit. Find us on social media. You can store the smoothie mix in an air tight container for 2-3 days. It’s perfect for breakfast and for weight loss! Even if we’ve made this melon smoothie without yogurt, it’s still super creamy thanks to the blended banana and flaxseeds. Follow us for more recipes, tips and tricks. We use almonds, but your toppings could include hemp, walnuts, chia or even sprouted watermelon seeds! Both blenders are pretty strong and will get through the frozen fruit without and issue. Serve immediately. Blended with low-fat plain yogurt and fresh or frozen strawberries, this smoothie is a delicious way to load up on antioxidants. It’s a great breakfast, but also a wonderful lunch or even dessert or snack. For this recipe you will need to cut the melon in half, and using a melon ballerscoop out the flesh of one side. Watermelon Banana Split. Add the frozen banana, milk, maple syrup, frozen strawberries and 1/2 of the original watermelon balls into the blender. Cantaloupe melon and watermelon are not only iconic summer fruits but also some of the best low-sugar fruits, like berries. ... 1/4 cup Watermelon 1/2 frozen banana 1 packet Watermelon Lemonade IdealBoost 1/4 cup pomegranate seeds 1/2 cup nonfat greek yogurt. https://www.halfyourplate.ca/recipe/watermelon-crunch-smoothie-bowl It's packed full of flavors, like strawberries, banana, coconut milk, and of course...watermelon. Taste USA represents over 40 U.S. trade associations that offer you an amazing selection of high quality food and beverage products. Top with the kiwi, diced watermelon, sliced almonds, and granola. Disclaimer: There are affiliate links in this post. https://www.watermelon.org/recipes/watermelon-crunch-smoothie-bowl Share the watermelon love! Serve immediately or chill until serving time. Jun 24, 2020 - Explore Summer's board "Watermelon smoothie recipes", followed by 1989 people on Pinterest. Strawberry, banana, cacao, coconut butter, vanilla whey protein, and housemade cashew milk blended together and topped with peanut butter protein granola, fresh strawberry, blueberry, banana, chia seeds, hemp hearts, a scoop of peanut butter, and agave nectar. Just give it a good shake as all smoothes tend to separate when still. Serve immediately or chill until serving time. Smoothie bowls aren’t just for summer! https://joandsue.blogspot.com/2016/07/watermelon-smoothie-bowl.html Pour in a smoothie bowl and decorate it with some rolled up oats, dried nuts, edible flowers, berries and anything else that you like! You will have some left over melon from scooping it out, just keep it in the frezer or eat it fresh! Makes one 1 ½-cup smoothie bowl … Don't cut too far otherwise you will get a hole. Refreshing Watermelon Pineapple Smoothie. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Join our community. Makes one 1 ½-cup smoothie bowl … Pour the smoothie mix into the ‘melon bowl’. Instructions Add all ingredients into a blender in the order listed. See more ideas about smoothie recipes, watermelon smoothie recipes, watermelon smoothies. Homemade Soy Greek Yogurt | Vegan Greek Yogurt. * If you can’t find acai puree, use an equal amount of frozen orange juice concentrate. Replace the banana with pineapple and lime goes incredible well with watermelon too! Not all melons are good, for a red melon you want sweet and fresh, make sure you inspect it before buying. Oct 15, 2020 - Wake up and blend up one of these easy smoothie recipes for a great start to your day. Mocha Banana Protein Smoothie Bowl. We never recommend something we don’t believe in, always tired and tested too. Not to mention giving the outer skin a second use. In this recipe, I added more melon balls, sliced banana, berries, mint, chia seeds and coconut flakes. It has 3 ingredients in it: banana, watermelon and orange juice. YUM VEGAN. * If you can’t find acai puree, use an equal amount of frozen orange juice concentrate. Find us on social media. Pour smoothie into one 2-cup bowl. water, almond or soy milk, optional This recipe is also delicious if made with spinach instead of kale. Featuring a sweetly delicious blend of Cut a fine slice off the bottom so it won’t roll when and will sit nicely on a flat surface. When the watermelon is frozen, you can start making the smoothie. WATERMELON SMOOTHIE RECIPE – TEXT. It only has 170 calories, which makes it easy to fit into your macro goals. I love that you just screw the cup right in there, it’s not oversized when it comes to washing up and can be stored in the fridge if you make extra quite easily. In this banana and watermelon smoothie bowl pictured in this recipe, I used: Likewise you could add other tropical tasting ingredients to the smoothie mix. (May make the night before.) More filling than the traditional recipe, these bowls tend to be packed with proteins and nutrients to keep you full all day long. 4.5 from 2 votes. Note that this recipe works a lot better as just a smoothie as it's a very fresh and juicy smoothie. Image of detail, superfood, bowl - 146346634 Triple Berry Banana Watermelon Smoothie. At the end, you’ll expect to get a relatively thick but creamy consistency to your smoothie. Once the smoothie is in the bowl, gently place your toppings. Cut the watermelon in half and scoop out the content of one half with a melon baller. I made this watermelon smoothie bowl on a scorching hot day and it went down an absolute treat. May 14, 2020 / 0 Comments. All you need is banana, watermelon and orange juice for this easy smoothie recipe! Since watermelon is so juicy the recipe doesn’t need much extra liquid, but you can add more water if you don’t like a thick smoothie. Oct 13, 2017 - Explore Misty Donohew's board "Watermelon bowl" on Pinterest. Delicious watermelon strawberry banana smoothie to beat the heat. You could replace the milk with coconut cream. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Drink the smoothie on the go without the bowl toppings for ease if you need a grab and go option. Once the smoothie is bltized pour it into the watermelon bowl. I know most of you are used to making your banana smoothie with milk and yogurt. Packs a punch with 45g of protein! Add honey to taste and blend until smooth. It is made with fresh watermelon, banana and strawberries to add more taste and color with zing of ginger in back. Garnish bowl with coconut, granola, berries. Watermelon + Banana + Strawberries + Lime. Featuring Watermelon Smoothie Bowl, Green Smoothie Bowl, Banana Berry Smoothie Bowl, Fresh Melon Smoothie Bowl, Berry Smoothie Bowl and Tropical Coconut Smoothie Bowl. It’s a unique smoothie idea that’s ultra refreshing! This smoothie bowl recipe is perfect for Fall. Sign up here to receive the monthly What About Watermelon? Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes. Served in a watermelon shell, this smoothie bowl supplies more than a third of your day’s need for folate, more than twice your day’s requirement for vitamin C, and lots of folate, calcium, iron, magnesium, potassium, and lycopene. Keep the skin in the fridge so you can convert it into a bowl later. From blue smoothie bowls to cacao smoothie bowls to passion fruit papaya smoothie bowls and everything in between, I have loved creating these pretty and nutritious bowls of heaven! Makes one 1 ½-cup smoothie bowl + toppings. Your email address will not be published. View Watermelon Crunch Smoothie Bowl Recipe. https://tasteusa.ca/recipes/watermelon-crunch-smoothie-bowl Put the watermelon skin into the fridge so you can use it as a bowl later. With watermelon in season now, I made this luscious watermelon smoothie bowl. As the name suggests, in addition to being vegan, this easy banana smoothie recipe is gluten-free and dairy-free.It comes together in 5 minutes and a great breakfast that you can take with you to work.. How To Make A Vegan Smoothie – Healthy Smoothie Ingredients. It’s a great breakfast, but also a wonderful lunch or even dessert or snack. This recipe is really easy, all you need is a nice sized melon and some other every day frozen fruits. Instructions. Once frozen through, throw all of the fruit into a blender with the soya milk (or other milk of your … I really didn’t have the courage to try one for a long time. Watermelon Crunch Smoothie Bowl. And our Strawberry Watermelon Smoothie Bowl is no exception in that regard. You know one of those days when it’s so hot, no amount of water can quench the thirst? The chia seeds will thicken the smoothie, the longer it sits, so you could leave the blender bottle in the fridge for about 15 minutes before serving if you want it to be slightly thicker, like a chia pudding. Just whizz them all together until silky smooth. Ingredients . Pour smoothie into one 2-cup bowl. Watermelon is a refreshing treat that’s also an excellent hydrator. It is packed with 13 grams of protein and energy to get you up and moving. This 3-ingredient watermelon smoothie is juicy and lightly sweet, with frozen strawberries and banana. Enjoy! Serve immediately or chill until serving time. Mar 21, 2020 - Refreshing, delicious and sweet. On the other hand, the Coconut Matcha smoothie bowl and smoothie are both made from a blend of matcha, coconut milk, banana, pineapple, coconut shavings, honey, vanilla, and dates. There is nothing better than a really cold red watermelon straight from the fridge but they are sooo big, so sometimes it’s nice to do something different with all that flesh. So here’s a one in a melon smoothie bowl that you can make in under 5 minutes for a quick yet super yummy snack! I've also made PB2 smoothies bowls and pumpkin pie smoothie bowls. Served in a watermelon shell, this smoothie bowl supplies more than a third of your day’s need for folate, more than twice your day’s requirement for vitamin C, and lots of folate, calcium, iron, magnesium, potassium, and lycopene. The best part about summer are the fruits! (May make the night before.) … 1 … That’s it, put it all in a blender and blend away for 1-2 minutes till it turns thick and creamy. Makes one 1 ½-cup smoothie bowl + toppings. Pour into the watermelon shell to within 1 /2 inch of the rim**. C) Peel the banana and freeze. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. View Watermelon Crunch Smoothie Bowl Recipe . This drink is the perfect blend of Summertime flavor that you can enjoy year round! Apr 28, 2020 - This mango banana smoothie bowl is a sweet and refreshing breakfast recipe. Now, you don't only get to enjoy looking at Garnish bowl with coconut, granola, berries. https://sharonpalmer.com/watermelon-ginger-smoothie-bowl-vegan-gluten-free All you need is banana, watermelon and orange juice for this easy smoothie recipe! It's packed full of flavors, like strawberries, banana, coconut milk, and of course...watermelon. Of course smoothie bowls can be easily switched up. Blue Majik Smoothie Bowl. Leave A Review Print Recipe. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Learn More. Watermelon-Blueberry Smoothie Bowl. You really want the mix to be quite thick to hold the toppings so they don’t sink so you can always add the milk slowly to the blender if you prefer. To thicken it for a bowl, just add ice cubes!! Stay on top of what’s happening with Watermelon. Article image from – veggiekinsblog. Once all of your fruit is frozen it’s just as simple as putting it all in the blender with the other ingredients. It’s sweetened with honey, but if the watermelon and banana are sweet enough, you can leave out the 1 tablespoon of honey and shave off 1 Points Plus (according to our calculation). Learn More. Try this refreshing watermelon smoothie bowl. Take the watermelon skin out of the fridge from earlier. Portion out an additional ¼ cup and dice. Watermelon Acai Smoothie Bowl. https://zestysouthindiankitchen.com/watermelon-strawberry-banana-smoothie If you also freeze a whole banana and a handful of strawberries along with the melon as these are also in this recipe. Make a healthy breakfast with these smoothie recipes. Yes, I … The Watermelon Colada smoothie is made from a refreshing blend of watermelon, coconut water, banana, strawberry, and honey, with pineapple also added to the Watermelon Colada smoothie bowl. Apple Watermelon Smoothie from Citron Limette (5* Weight Watchers Points Plus) Marie adds an apple and some Greek Yogurt in this smoothie. If you don’t have a smoothie blender, I can highly recommend both the Ninja and the Kenwood. Course Breakfast, Gluten Free, Smoothie, Snack, Vegan Keyword watermelon smoothie Prep Time 5 … View Watermelon Banana Split Recipe. Pour smoothie into one 2-cup bowl. But now that my garden is in full bloom and I have tons of fresh young spinach, I made one. Garnish bowl with coconut, granola, berries. Place watermelon, banana, lemon juice, ginger, chia seeds, and hemp seeds in a blender and process until smooth. Kids also love it because of how good it is! Ingredients 1 banana, peeled and sliced 1 cup watermelon cubes 1/3 cup vanilla yogurt 2 tablespoons honey 1 - 1 1/2 cups ice whipped cream for garnish if desired The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. Get inspired with these quick, healthy, and simple ideas that can be made with delicious DOLE® products. You can add mint and lime and lime to the smoothie mix to give it extra zing, this is a really good combo. Share the watermelon love! To check out the Ninja click here here or the Kenwood click here. Blend the milk, acai puree, honey, and frozen watermelon and banana until smooth. … **Amount of smoothie will vary depending on the size of the mini shell half. Always keep it refidgerated before use as it keeps so much fresher! HEALTHY 3 ingredient Fruit Smoothie! Scoop out the insides of one half, saving the shell. Pour smoothie into one 2-cup bowl. You can store the smoothie mix in an air tight container for 2 to 3 days. 1/2 a watermelon 1 cup of unsweetened plant milk 1/4 a cup of frozen Pretty, pastel pink smoothie bowls are all the craze lately! 1 ripe banana (peeled and cut into chunks) 1 apple (cored and cut into chunks) 2 cups watermelon (peeled and cut into chunks) 1 cup cold liquid base e.g. Moreover, they’re rich in vitamin A and C which help to keep healthy skin and fight free radicals.. It’s the little things like this thats keep us afloat. Serve immediately or chill until serving time. Follow us for more recipes, tips and tricks. And, the beauty of smoothie bowls is that they’re completely customizable to your tastes! I am all about keeping the washing up to a minimum. Make sure to shop for a good watermelon, my local health store always have really tasty ones. Smoothie bowls are enjoying a serious moment in 2018. SMOOTHIE; Bananas, 2 (frozen) Watermelon, 2 cups (frozen) Raspberries, 1 cup (frozen) Nut Milk, 1-2 tbsp; Maple Syrup, 1 tbsp The inside should be sweet in my opinion, they are the best ones. Serve immediately or chill until serving time. Smoothie bowls are one of those food trends that has taken Instagram by storm. Optional: 1 Cup Ice Cubes (no needed if you use frozen watermelon chunks) Put the melon balls in the freezer until frozen. The … See more ideas about Smoothie recipes, Smoothies, Recipes. It is packed with 13 grams of protein and energy to get you up and moving. It’s perfect for breakfast and for weight loss! (May make the night before.) INGREDIENTS. That’s it. See more ideas about watermelon bowl, watermelon, watermelon carving. Smoothie bowls have been my go to vegan lunch over the summer. In the morning: Blend the milk, acai puree, honey, and frozen watermelon and banana until smooth. View Watermelon Banana Split Recipe. 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