Log food. Serving Size. Register | Sign In. Log food. Cereal, oatmeal, instant, fortified, w apples and cinnamon, fr 1.25-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, w bran and raisins, from 1.5-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, with cinnamon and spice, fr 1.6-oz pkt dry mix & wtr Pumpkin Pie Oatmeal. 160 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Also called rolled oats or old-fashioned oats, plain oatmeal has high nutritional value because it offers lots of complex carbohydrates, some dietary fiber, and significant amounts of vitamin A, vitamin B6, and calcium. Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no … Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. Protein. Oatmeal is often a main ingredient in cereals like muesli and granola. 6g. 110 calories. Oatmeal. Register | Sign In. 6.06g. Starbucks Classic Oatmeal Toppings not included. Calorie breakdown: 15% fat, 69% carbs, 16% protein. Nutrition Facts. There are 145 calories in 1 cup of cooked Oatmeal. Calorie breakdown: 12% fat, 78% carbs, 11% protein. 110 calories. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. Oatmeal. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. Use Calorie Counter Australia to count your calories and find out how many calories and kilojoules there are in thousands of Australian foods. 2,000 calories a day is used for general nutrition advice. 150 calories. Food database and calorie counter: Calories in Oatmeal. Food database and calorie counter : Oatmeal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 156 Cal. 363: 1 cup (1 NLEA serving) = 56g. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 packet. Simply head over to the Food Search Box, and type in a key-word or two. Nutrition Facts. Because these foods are high in fiber, they can help to lower your blood pressure and your LDL cholesterol levels. Popular types of Oatmeal. You'd need to walk 95 minutes to burn 340 calories. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. HOME / Other / Cinnamon Oatmeal How many calories in. 203: 1 packet (1 NLEA serving) = 40.17g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Personalized health review for H-E-B Organics Instant Oatmeal, Oats and Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Recipes; Fitness; Community. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Food database and calorie counter : Quaker Oatmeal. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for oatmeal and over 2,000,000 other foods at MyFitnessPal.com. It also has a lot of carbohydrates and proteins. How many calories in Cinnamon Oatmeal? Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200). How to use Calorie Counter Australia. 2.59 g. There are 62 calories in 100 grams of Oatmeal. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Foods. Log food. Free online calorie counter and diet plan. An average sized bowl of plain oatmeal cooked in water contains around 180-220 calories, one cup cooked oatmeal has around 180 calories, one cup of raw rolled oats have around 307 calories, 28 grams of plain oatmeal contains around 18-20 calories, 100 grams contains 70 calories, 170 grams of oatmeal has around 120 calories and 227 grams contains 147-160 calories. Improved Heart Health Oatmeal, muesli and cereals that contain oats provide a number of health benefits, especially for your heart. Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Great Value Maple & Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g), South Beach Diet Just Add Eggs! Track the calories you eat for free! Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Quaker Instant Oatmeal - Maple & Brown Sugar, Post Honey Bunches of Oats with Real Strawberries. But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. Breakfast Cereals. Serving Size: 1 serving(s), Calories: 210, Fat: 4.5g, Carbs: 31g, Protein: 13g Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. There are 145 calories in 1 cup of cooked Oatmeal. Popular types of Oatmeal. The total fat content of (1 Cup Serving) 1 cup Oatmeal is 2.39 g. Within the fat content, a 1 cup Oatmeal contains 0.42 g of saturated fat, 0 g of trans fat, 0.87 g of polyunsaturated fat and 0.75 g of monounsaturated fat. 2 cups (490 grams) low-fat milk; 1 cup (240 grams) water; 2 1/2 cups (200 … Fat. New Zealand. Nutty oatmeal is cooked up with pumpkin puree and sweetened with a touch of honey. Calories in a Bowl of Oatmeal. Canada. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. A Calorie Counter is a FREE food journal and diet tracker that helps you count calories, carbs, protein, fat and more. Calories: 190 | Protein: 4 g | Carbs: 39 g | Fat: 2.5 g | Fiber: 3 g | Serving: 1 packet - 0 - 50 g | Full data here on CalorieLab Quaker Instant Oatmeal Calorie Counter (CalorieLab) Blog In a 1 cup Oatmeal ( (1 Cup Serving) ) there are about 145 calories out of which 22 calories come from fat. Sign Up. Canada. Cals. Stir occasionally until mixture reaches a boil. Calorie count for Instant Oatmeal and more foods. There are 340 calories in 1 bowl of Panera Bread Steel Cut Oatmeal, with Blueberries & Granola. There are 62 calories in 100 grams of Oatmeal. Banana, Oatmeal, Chocolate Chip Cookies Banana, Oatmeal, Chocolate Chip Cookies - Banana, Oatmeal, Chocolate Chip Cookies. Spice up your morning with a warm bowl of pumpkin pie–spiced oatmeal. Foods. There are 145 calories in 1 cup of cooked Oatmeal. One cup of cooked oatmeal also provides 77% of the suggested daily value of iron. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS; Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES 0.5 cup (40g) Nutrition Facts. Home Foods. Oatmeal Old Fashioned 1/2cup = 40g (quaker) (User Entry) Oatmeal, Quaker Quick (User Entry) Real Oatmeal (User Entry) 1 Cup Oatmeal With Milk (User Entry) 1 Oatmeal Raisin Cookie From Subway (User Entry) 1 Puch Of Cinnamon N Spice Oatmeal (User Entry) 1/3 Cup Oatmeal (User Entry) 100 Calorie Pack - Oatmeal Choco Chip Cookies (User Entry) In a medium-sized pot, on the stovetop over medium-high heat, add the butter, sugar and milk. Food database and calorie counter: Calories in Oatmeal. Home. Find nutrition facts for over 2,000,000 foods. 1.02 g. Carbs. Brand List. How many calories in a Oatmeal? Search for Food . Learn the good & bad for 250,000+ products. Log food. Oatmeal Common serving sizes. Lose weight by tracking your caloric intake quickly and easily. There are 145 calories in 1 cup of cooked Oatmeal. Quaker. There are 120 calories in 1/3 cup (30 g) of Quaker Oatmeal. oatmeal nutrition facts and nutritional information. 44g. Cinnamon Oatmeal = 363 cal. Visit CalorieKing to see calorie count and nutrient data for … Nutrition Facts. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 1 packet (32g) Nutrition Facts. Fat(g) Carbs(g) Prot(g) Calories. Calories in Instant Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Oatmeal. Log In. There are 145 calories in 1 cup of cooked Oatmeal. 10.84 g. Prot. 1 packet (30g) Nutrition Facts. Check the calorie counter for your favorite oatmeal, muesli and cereal to determine their calories and nutritional facts. Get full nutrition facts for other Quaker products and all your other favorite brands. Get full nutrition facts and other common serving sizes of Oatmeal including 1 oz, dry, yields and 1 cup of cooked. There are 363 calories in 100g of Cinnamon Oatmeal. Print . Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. As soon as the mixture comes to a boil, set the timer for one-minute and stir the mixture constantly. Ingredients. As you type, you will see a drop-down list of matching foods in our database. Plan and manage your weekly and monthly meal plans using our calorie counter. Serving Size : 1 cookie . Calories content of oat porridge in one bowl depends on the way it is cooked. Fat(g) Carbs(g) Prot(g) Calories. Tear off a long sheet of foil and place on the counter to drop your cookies on. 1 serving (42g) Nutrition Facts. Recipes; Fitness; Community. 62. Our Online Calorie Counter gives you full nutrition facts for all types of Oatmeal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipes. Optavia Essential Old Fashioned Maple & Brown Sugar Oatmeal. Foods. 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