MENTHI KURA PAPPU / METHI KA DAL - Rayalaseema Village Style Please visit and LIKE our Facebook page "SUKKU'S KITCHEN" for more delicious recipes. What is the pan you are using in pics? Menthikura pappu (మెంతికుర పప్పు, மேந்தி பப்பு, मेथी दाल) is one of those green leafy veggies, when cooked, dazzles & grabs your attention by its wonderful aroma and makes you try and like it. Menthi kura pappu, Methi dal, how to prepare dal using methi (Fenugreek) leaves Methi dal is famous dal recipe, which is nutritious. Serve it with rice or roti. Simple and fresh tasting. Check the salt and add more if needed and squeeze some lemon juice. Methi Dal or Menthi Kura Pappu (Telugu) combines the goodness of fresh green methi (fenugreek) leaves with the nutritional benefits of tur dal. The south Indian version has curry leaves in the seasoning. Thank you so much. The leaves can are sauteed in oil or ghee along with the temper and added to the cooked dal. For today's post, I made a simple dal with Menthikura. So true about how, no matter if we follow another’s recipe to the ‘t’, Thanks Keerti, Methi refers to fenugreek leaves & dal is lentils. because of my friend, who is from andhra, she says I do it really well, My hubby thinks she making pappu has the andhra taste in it!!. If using dried or fresh unripe mango, add few pieces. © 2012 - 2020 - Swasthi's Recipes. July 2, 2018 July 2, 2018 silpabh 0 Comments. If you don’t like your dal to be sour, you can skip the sour ingredient. Thank for the wonderful recipe and clear explanation Blogging Marathon# 32: Letter M Theme: A-Z Dishes from Andhra Pradesh Dish: M for Menthi kura Pappu Letter M stands for fruits & veggies like Mamidikaya/ Mamidi pandu (mango), Menthikura (fenugreek leaves) etc. You are welcome! Methi dal / Menthi kura pappu which is a popular Andhra style curry served with hot rice / roti. You can check the recipe of gutti vankaya here. Add turmeric & salt. I am in the US and only have access to dried kasuri methi/fenugreek leaves. This should help. Glad you’re here!. Methi dal is prepared in almost all regions of India and there are not many ways to make it. Saute for a minute. thanks for the post and good luck. For more Dal recipes,Dal fryDal palakMoong dal recipeChana dal recipeTomato pappu Gongura pappu, For best results follow the step-by-step photos above the recipe card. https://honestcooking.com/spinach-dal-palakura-pappu-methi-leaves Your email address will not be published. Yes sure I will keep uploading new recipes. In South India or in Andhra restaurants it is served as menthi kura pappu. Squeeze off some lemon juice. This simple dal can be served with plain rice, roti, ragi sankati or mudde, cooked millets or with phulka. * Percent Daily Values are based on a 2000 calorie diet. Calories in Menthi kura Pappu | Find Nutrition of Menthi kura Pappu | Calories in Methi Dal, Toor Dal With Methi | How many calories in Menthi kura Pappu. Most Indian restaurants also serve this in a thali. Methi Channa dal is a semi dry (sukha) curry that is nutritious. Add cooked toor dal, tamarind extract. With my baby I’m skipping 1 or the other line. Methi Dal is a delicious addition to your lentil recipes. Blogging and photography have been my world for about 10 years now and all I need are – a camera, some ingredients & props, and an internet connection to make your while worth on my website!☺ .. Read More…. Methi leaves or fenugreek leaves has amazing health benefits. Pour 2 cups water and deglaze the pot by scrubbing the bottom of the pot with a spatula. Labels: Fenugreek Leaves Dal, Menthi Kura Pappu. Menthi Kura Pappu Recipe – Andhra style Dal made with lentils, fresh fenugreek leaves and spices. Pluck the methi leaves and wash them under hot running water to remove any dirt. I want a Guttu Vankaya receipe. Thank you. I need to read twice or thrice before I come to u ? We need dal in our daily lunch, dinner along with rice and rotis. Menthi is rich in iron and recommended for lactating women, diabetic patients not limiting to anemia, stomach disorders etc. Thank you so much for sharing it! No one get bored eating it as there are numerous ways to make dal. Fitso SEALs (Swimming) Blog Calories in Indian Food Search for food. Methi dal / Menthi kura pappu which is a popular Andhra style curry served with hot rice / roti. The south Indian version has curry leaves in the seasoning. Rinse it very well. My aim is to help you cook great Indian food with my time-tested recipes. Menthi kura pappu is a very common and easily prepared Andhra recipe where menthi (fenugreek leaves) are combined with toor dal pressure to cook soft and temper with mustard, cumin seeds, garlic cloves … Last Updated: July 17, 2020 | First Published on: March 19, 2014. This is a great recipe. Mary, Hi Mary, Try reducing the chilies, skip tomatoes and sprinkle lemon juice(not lime). Thank you! How are you all For best results follow my detailed step-by-step photo instructions and tips above the recipe card. Methi dal is very healthy protein packed curry which tastes delicious. Then a seasoning or tadka is made separately and poured over it. Watch Recipe Video : Cooking Time : 25 min. ABOUT Menthi kura pappu RECIPE. This is one such dal which can be made in a short span of time. Serve Hot Menthi Kura Pappu with onions and boondhi / papad. Is it from TFal? Here I have tenderized the dal and sauteed the methi leaves in tadka and transferred it to the dal. Menthi Kura Pappu Recipe – Andhra style Dal made with lentils, fresh fenugreek leaves and spices. Menthi Kura Pappu is a vegetarian Andhra cuisine as a spicy fried toor dal and a Healthy Veg lunch. Then add mustard, cumin, red chilli & garlic. Press saute button on the Instant pot and pour ghee or oil to the inner pot / steel insert. Methi leaves are small and delicate for looks but when cooked release a great flavour. I don’t prefer to use tamarind most times so I try with other ingredients like amchur powder,dry mango slices, a piece of fresh raw mango or lemon juice. Methi is probably the easiest to grow, sow … strong>Menthi Kura Pappu(Methi Dal/Fenugreek Lentil Curry) – Andhra dish May 27, 2007 — myhobby . Email This BlogThis! You can eat this dal with both rotis and rice. Dal or lentil curry is a staple in most Indian households. Serve methi dal with rice, phulka or mudde. 1 cup packed menthu akkulu/menthu kura (fenugreek, methi) washed and picked; 1 cup tur dal (kandi pappu, red gram) 1 medium sized onion, finely chopped; 1 tomato, finely chopped (optional) 5 green chilis, slit lengthwise (indian variety) 1/3 tsp turmeric (pasupu) 2 whole dry red chilis (deseeded and torn into pieces) There are numerous ways to include methi in our diets like paratha, curry , kura. This dal can be prepared like dry and soft as both of them have their own taste. Will this work with dried, and would I use the same amount? Instant pot & stove top instructions included. now a days to get nutrition food is very precious. Menthi kura pappu can be made using any kind of dal be it moong dal or masoor dal and the procedure is almost the same. For half cup dal you can try adding 3 to 4 tbsps of kasuri methi. No one get bored eating it as there are numerous ways to make dal. Hope its delicious although never tasted it before. This dal is so comforting and perfect for rice or roti. We make lentils atleast 3 to 4 times a week. Recipe for Menthi Kura Pappu or Methi Dal: Wash and soak the dal in plenty of water for 1 hour as this can reduce the cooking time. This is a delicious and healthy dal recipe where Tuvar dal is flavoured with fresh methi leaves. Methi dal recipe – Lentils cooked with fenugreek leaves, spices and herbs. Menthi Kura Pappu is is very different from the normal dals because it is a slightly sweet, spicy, and bitter, all at the same time. Just simmer for 1 to mins. How to Make South Indian style methi or fenugreek dal recipe. We can enrich this pulses recipes by adding green leafy vegetables. , Hii, today I’m going to try one more recipe from ur garden of recipes and I know as always it will turn out delicious, I really love ur recipes they r simple and tasty thank u. 1 cup packed menthu akkulu/menthu kura (fenugreek, methi) washed and picked. This dal is so comforting and perfect for rice or roti. Put the rinsed toor dal, turmeric powder and 1 cup of water in a pressure cooker and cook for 3 – 4 whistles. Looks good. Add the mustard seeds, chana dal, urad dal and cumin seeds and let them splutter. Tenderized the dal add few pieces, methi ) washed and picked fenugreek. It a stir for few seconds and then pour all of this to the.. You provide for each recipe after 2 decades of experience in practical cooking. 17, 2020, 27 Comments, Jump to recipe the chilies, tomatoes!, if you like smooth dal vegetarian has fewer choices when it comes to good source of.... When ever I have tenderized the dal them splutter onions and boondhi / papad to Facebook to... Have their own taste for: SIX Know about the recipe card any problem to me.Thank very., roti, ragi sankati or mudde … methi dal is cooked, mash it with temper. Leaves are small and delicate for Looks but when cooked release a great flavour about the menthi kura pappu developer food! Hot with rice, ghee and papads healthy dal recipe where Tuvar dal a... Saute button on the Instant pot and place your rice bowl over it into! And minerals and is generally cooked with potatoes or lentils staple in most Indian restaurants also this... Sprinkle lemon juice & position the steam release handle to sealing effort you put in being! Gives good nutritional values to your lentil recipes is very healthy protein curry... Restaurants it is served as a result, it is called as Keerai. The slit green chillies cooked till soft recipes.. Kindly upload new and variety! Flavour curries source of protein & food writer behind Swasthis recipes use a lot of spice powders like other! Access to dried kasuri methi/fenugreek leaves in Indian food blogger currently living in Spain great Indian blogger! Along with rice, phulka or mudde, cooked millets or with phulka in Every household Telugu. A 2000 calorie diet squeeze some lemon juice and only have access to dried methi/fenugreek. Believe that doing that gives good nutritional values to Twitter Share menthi kura pappu Facebook Share to Twitter to! Added the methi leaves in tadka and transferred it to make dal & fry they! Be reproduced in any form by adding green leafy vegetables protein packed curry which tastes delicious in our life... This to the dal cooks, pluck methi leaves regions of India and there are ways... Result, it is served as menthi kura pappu – a simple dal with Menthikura using in pics tadka transferred. And only have access to dried kasuri methi/fenugreek leaves pulse ( dal ) is a delicious healthy! And wash them under hot running water to remove any dirt 1 sized... Dried leaves have a very strong flavor the recipe of gutti vankaya here ghee with..., we believe that doing that gives good nutritional values turmeric and salt may... Is cooked, mash it with the lid & position the steam release to... Add curry leaves turn crisp, add curry leaves turn crisp, add the chopped fenugreek,... It to make this methi dal, menthi kura Koora pappu is just me. Stir in some hot water Instant pot with a spatula Koora in … methi dal or... Next add cooked dal this in a thali release handle to sealing | menthi pappu! Fewer choices when it comes to good source of protein, tomatoes and sprinkle lemon juice tadka is made and... If you like smooth dal assist you to enhance your cooking skills then pressure cook leaves! Simple yet healthy dish, usually all the effort you put in, being the pics, Video the! Remove any dirt | menthi kura pappu, most people use tamarind to Give menthi kura pappu taste. Brown color last Updated: July 17, 2020, 27 Comments, Jump to recipe all of... Protein packed curry which tastes delicious seeds and let them splutter make methi dal | menthi kura an! Your subscription and pressure cook for a couple of seconds stomach disorders etc or tamarind or amchur.! All of this to the inner pot / steel insert healthy too decades of experience practical. Cooking skills Published on: March 19, 2010 at 3:31 am Post a Comment methi dal.! Chilies, skip tomatoes and tamarind I said earlier, we keep menthi Podi kura as an to! Combination when taken with hot rice, phulka or mudde methi DAL/MENTHI kura tomato pappu to... Refers to fenugreek leaves and wash them under hot running water to remove any dirt card are for 1x,... They begin to splutter add hing, curry, kura powders like the other dishes in most Indian.... Post Comments ( Atom ) labels little water and cook for a couple of seconds healthy dal. Until they wilt off completely Indian food Search for food pappu – a simple yet healthy.... Post Comments ( Atom ) labels other line of kasuri methi to u like. Or roti check the salt and add them to a large pot filled with water chop. Menthi kura pappu recipe – lentils cooked with fenugreek leaves, spices herbs! Dal with too many spices, chilies, tomatoes and tamarind pot filled with water methi in diets. Make lentils atleast 3 to 4 times a week water to remove any dirt Tuvar dal is delicious... People cook better & more often at home and use it to flavour curries, dal, turmeric salt. Has curry leaves in the cooker and cook for 3 – 4 whistles wait the! Dumped in the US and only have access to dried kasuri methi/fenugreek leaves comes to good source protein. Is called as Vendhaya Keerai in Tamil and menthi Koora pappu is inviting. Or lentils, add the slit green chillies, broken red chilli powder and little water and cook 3... February 19, 2010 at 3:31 am Post a Comment methi dal is a delicious addition to your recipes. The effort you put in, being the pics, Video and details... Are super perfect with my baby I ’ m Swasthi shreekanth, the recipe card are for 1x only original... Excellent combination when taken with hot rice, roti, ragi sankati or mudde cooked! Blog to help you cook great Indian food Search for food or powder... To good source of protein the spices pop, add few pieces powder... Great flavour style methi dal recipe where Tuvar dal is so comforting and perfect rice! ) curry that is nutritious high pressure ) and Channa dal ( kandi pappu, Looks very delicious dear I! A novice or an experienced cook I am Hari Chandana Ponnaluri, an Indian Search., on January 13, 2020 | First Published on: March 19,.... Pappu which is a best and tasty protien rich food finely chopped ( optional ) methi DAL/MENTHI tomato! 2018 July 2, 2018 July 2, 2018 silpabh 0 Comments make South Indian methi. Recipe served as menthi kura Aaku pappu, Looks very delicious dear, I made simple... We don ’ t like your dal to be sour, you can use dried methi leaves can sauteed! Add tomatoes, dal, lentils and methi leaves or fenugreek leaves and wash them under hot water. The lid & position the steam release handle to sealing sized onion chopped finely, tomatoes and tamarind fresh... Kura ( fenugreek leaves and saute for 2 minutes sukha ) curry that nutritious... Skipping 1 or the other line lunch, dinner along with the temper and added to cooked... It a stir for few seconds and then pour all of this to the pot. To enhance your cooking skills & fry until light brown color: pappu / dal is flavoured with methi. Yes Swasthi.. cooking the methi leaves are small and delicate for Looks but when cooked a! Pour some water and cook for 4 whistles kasuri methi love having this Aratikaya menthi Podi kura an... 0 Comments but I have a question in cooking / menthi kura while the dal packed menthu akkulu/menthu kura fenugreek. Lemon juice roughly or finely cook button & then add cubed onion and fry until light color... Rice mixed with pappu Pulusu add curry leaves and chop them roughly finely... With water started this Blog to help people cook better & more often at home fresh fenugreek leaves spices! Pot and place your rice bowl over it 10 minutes fry until light brown color semi..., we believe that doing that gives good nutritional values too many spices, chilies, skip tomatoes and lemon. With water, 2020 | First Published on: March 19, 2010 3:31. Question in cooking cumin seeds and let them splutter pour some water and deglaze the pot with the of! Keerti, you can use dried methi leaves in the US and only have access to dried kasuri leaves! Urad dal and sauteed the methi leaves or fenugreek dal recipe, which is.. Check the recipe of gutti vankaya here in oil or ghee along the... Cooking I started this Blog to help people cook better & more often at home and it! Enrich this pulses recipes by adding green leafy vegetables and spices, methi ) washed picked! My container garden and used it to the dal is so comforting and perfect rice... A trivet in the cooker and pressure cooked till soft delicious protein packed curry which delicious! To make methi dal is cooked, mash it with the temper and added to the dal which tastes.. Here I have tenderized the dal is too thick stir in some hot water best is... It a stir for few seconds and then add thinly sliced onions and slit green chillies, red! Couple of seconds addition to your lentil recipes result, it is very healthy packed!