Set aside. Carmelized roasted garlic is the star of this flavorful and creamy soup. Add the garlic, ginger, and shallots. I hope you're doing well this third week of December, and if you are not in the best of health, I have the recipe for you! Awesome recipe just in time for winter . Cut the tops off the garlic bulbs and wrap them in tin foil. Apr 25, 2019 - Hello readers! Healing Garlic Soup With Onion, Oil, Rosemary, Thyme, Garlic, Ginger, Vegetable Broth. Start by placing the broth and garlic cloves in a small saucepan over medium heat. Aromatherapy Shower Melts for Colds and Flu (or Anytime). uhh...that's a s**t ton of garlic, right?! “Garlic supplements are known to boost the function of the immune system. Step 3 Stir and reduce heat to low, simmering for 25 minutes until garlic is soft. While garlic is baking, heat 2 tablespoons of olive oil and butter in a pot on … Healing Garlic Miso Soup – Anti Viral & Immune Boosting. Bring to a boil, then stir in cabbage. Heat oven to 180 degrees. Add whole garlic and ginger and cook 2 minutes more. Reduce heat to low and add the coconut milk. Secondly, and I know this is anecdotal so take it as you will, my son woke the next morning with no fever and no other symptoms (the fever was the only symptom he had had the night before). Hello readers! I, however, am not that dedicated to homeopathy or garlic smelling skin/pores/breath/etc. can whole peeled tomatoes 4 more cloves of garlic, minced sea salt & pepper to taste Melt the butter in a large pot and add the sliced onions. Modern science is backing this up. This soup is fantastic! Allow the … Roast garlic cloves, mash, and mix into butter or ghee mixed with herbs. Despite the lack of strong evidence, adding garlic to your diet may be worth trying…”. The Healing Properties of this Soup. Garlic contains essential oils that are useful as anti-bacterial and antiseptic. I was taken aback. Heat olive oil in a large soup pot over medium heat. Just made this soup for my brother in law who is feeling under the weather. I hope you're doing well this third week of December, and if you are not in the best of health, I have the recipe for you! Healing Garlic Soup, when we are sick Though it contains an entire head of garlic, this simple garlic soup is soothing, mellow and mild. One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo. A recent study out of Washington University found that garlic can be up to 100 times as effective as treating bacterial infections as … https://www.mygorgeousrecipes.com/easy-cream-of-garlic-soup Healing Garlic Soup With Onion, Oil, Rosemary, Thyme, Garlic, Ginger, Vegetable Broth. Cut off the tops of the garlic bulbs and olive oil. Recipe by The Friendly Feast. The average length of cold symptoms was also reduced by 70%, from 5 days in the placebo group to just 1.5 days in the garlic group. From helping you lose weight to warming you up from the inside out to boosting your immunity, soup is a winter staple that you shouldn’t be without. 1 onion large, chopped; 4 tablespoons oil choice, I usually use olive oil here; 3 sprigs rosemary; 4 sprigs thyme; 20 cloves garlic fresh; 1 teaspoon ginger chopped fresh, or 1/2 tsp powdered So about a month ago, one of my friends shared a recipe for an immune boosting soup that had FIFTY TWO CLOVES of garlic in it. One large, 12-week study found that a daily garlic supplement reduced the number of colds by 63% compared to a placebo. Tie the herbs in a bundle with twine. So about a month ago, one of my friends shared a recipe for an immune boosting soup that had FIFTY TWO CLOVES of garlic … It’s a great soup for colds and flu or if you need to give your gut a little care. I’ve made this soup a few times since at times I felt we might need a powerful immune boost and so far, we haven’t had anything nasty this season! An immune boosting soup perfect for when you're feeling a little under the weather. Another study found that a high dose of aged garlic extract (2.56 grams per day) reduced the number of days sick with cold or flu by 61%. By Zuzana, On February 5, 2020 February 5, 2020, In Entrees, Recipes, Soups, All Recipes. This soup is also good because, apart from the garlic and onion, its other ingredients are also healthful. uhh...that's a s**t ton of garlic, right?! Remove herb bundle. Jump to Recipe Print Recipe. This vegetarian noodle soup is incredibly simple to make in just a few minutes. Add the chicken broth and bring to a simmer. 52? 1 Tablespoon extra virgin olive oil 1 large carrot, diced 2 stalks of celery, diced 1 small onion, diced 4 cloves of garlic, minced 2.5 cups chicken stock 28 oz. The Ultimate Healing Garlic Soup This is the ultimate healing soup, the garlic packs such a punch you can feel it doing good things to your insides. Mince 2-4 cloves raw garlic and let sit for 5-10 minutes for best benefits. Bring the broth up to a boil. Drizzle olive oil over. Enjoy it regularly to support healthy immune function, or try it at the first signs of illness, to harness garlic's antiviral and antimicrobial properties. Thirty-Clove Garlic Soup (Vegan, Paleo) This healing and nutritious roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. … Heat oven to 180 degrees. Onions and garlic have powerful antiviral and antibiotic properties and can help eliminate heavy metals and parasites from the body. For kids, mix finely minced garlic into a little raw honey to “help the medicine go down.”. Bring stock, potatoes, and roasted garlic to a boil; reduce heat and simmer until potatoes are tender, about 12 minutes. Serve warm. The ingredient of Healing Garlic Soup. Gather the ingredients. Simmer until cabbage … (we also got the flu vaccine. 1 onion large, chopped; 4 tablespoons oil choice, I usually use olive oil here; 3 sprigs rosemary; 4 sprigs thyme; 20 cloves garlic fresh; 1 teaspoon ginger chopped fresh, or 1/2 tsp powdered Add diced onion, celery, carrots, and a pinch of sea salt. The ingredient of Healing Garlic Soup. Add dried garlic powder or granules to soup, sauces, dips, or dressings. Let garlic cool for a few minutes after removing from oven. I reduced the quantity of garlic and also modified a lot of the recipe and fed it to my children with some buttered bread slices. Olive oil, for instance, is rich in Omega-3 fatty acids which are great for overall health and thyme has active compounds that, like garlic, have antibacterial properties. 1 onion large, chopped; 4 tablespoons oil choice, I usually use olive oil here; 3 sprigs rosemary; 4 sprigs thyme; 20 cloves garlic fresh; 1 teaspoon ginger chopped fresh, or 1/2 tsp powdered We’ve been making this a lot recently while visiting Michigan. The anti-bacterial works against the bacteria and viruses that cause colds and flu. So about a month ago, one of my friends shared a recipe for an immune boosting soup that had FIFTY TWO CLOVES of garlic … However, one review concluded that the evidence is insufficient and more research is needed. please get it if you can). Saute for about five minutes, or until onions are translucent. The average length of cold symptoms was also reduced by 70%, from 5 days in the placebo group to just 1.5 days in the garlic group. A recent study out of Washington University found that garlic can be up to 100 times as effective as treating bacterial infections as most mainstream antibiotics. Roast garlic cloves, mash, and mix into butter or ghee mixed with herbs. This soup is so easy to make – you simply roast garlic … I am also one who a) enjoys soup and b) has a lot of garlic on hand at any given moment. Wrap the bulbs in tin foil and bake for an hour and a half. Enter your email address to subscribe to this blog and receive notifications of new posts by email. Next, bring the broth to a boil and reduce heat. OK. This soup is a great way to consume more garlic especially in cold and flu season, but here are some other great ways to get the benefits of garlic: Add dried garlic powder or granules to soup, sauces, dips, or dressings. The Healing Properties of this Soup Around the world, garlic has been used for thousands of years for its medicinal properties. Heat oil in medium pot over medium heat. As in 5 tens and 2 ones? Cook the onion and garlic for … Get some of that antioxidant power! I am not one to forgo a doctor visit when it’s warranted. Melt butter in a Dutch oven over medium-low heat. First of all, it was freaking delicious. Saute over medium heat, stirring constantly until onions are translucent and golden. OK. Dec 29, 2018 - Hello readers! Around the world, garlic has been used for thousands of years for its medicinal properties. Serve in soup bowls with bread or crackers and top with chopped fresh herbs. That sounded like a disaster. HEALING GARLIC SOUP, from the our cookbook ‘Gut Health’. The great benefit of a bowl of garlic soup is able to relive cold and flu symptoms such as coughs, nausea, bloating, nasal congestion, etc. Consume by taking a small spoonful at a time and washing down with water. Using an immersion blender, or moving soup contents to a traditional blender, blend on high until thoroughly mixed. Sitemap. Bake garlic for 90 minutes. Heat the oil and butter in a medium soup pan on low. Add the chicken thighs. Easy to whip up for a comforting meal anytime, or for an extra immune boost! The healing power of soup: something that both scientists and grandmothers can agree on. This recipe is paleo, gluten-free and vegan-friendly. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. garlic clove, lemon, rosemary leaves, chicken stock, fresh basil and 6 more Leek and Potato Soup--Jamie Oliver Food.com leeks, potatoes, celery, olive oil, fat-free chicken broth, onions and 4 more Stir in water, bouillon, salt, and pepper. Glad you loved it! Serve on roasted veggies or cauliflower rice. Meanwhile chop up all of the garlic, setting aside 3 cloves that are finely minced. I hope you’re doing well this third week of December, and if you are not in the best of health, I have the recipe for you! I hope you're doing well this third week of December, and if you are not in the best of health, I have the recipe for you! So I researched the science behind the medicinal uses of garlic and found this…, From Healthline.com:“Garlic supplements are known to boost the function of the immune system. OK. Add onion and cook 3 minutes. Science backs up garlic’s claims to fame! The ingredient of Healing Garlic Soup. Add the roasted garlic and stir to combine. Its antioxidant, anti-fungal, anti-bacterial properties makes garlic the perfect all-rounder our gut when things feel a bit off. So, without further ado and storytelling, here is a simple garlicky soup that is both tasty and healing. When the butter has melted, add the onion and garlic to the pan. Healing Garlic Tomato Soup. The ingredient links below are affiliate links. Modern science is backing this up. Simply start off with some fresh ginger and garlic. But it was all for the immune boosting properties, I suppose. Drop herb bundle into the pot and cover with broth. If you need care please see a doctor. Remove from oven and let cool for 5 minutes. (equivalent of 4-5 bulbs of roasted garlic). Remove from heat and stir in Parmesan. If desired, garnish with fresh parsley and chives and squeeze a lemon wedge over each bowl. OK. So it was a win win situation! When my son happened to get a mild fever one night last month, I thought, “Might as well see if this whole garlic buzz has any anecdotal use!”, I’ve said it before and I’ll say it again: I am pro-science. So about a month ago, one of my friends shared a recipe for an immune boosting soup that had FIFTY TWO CLOVES of garlic … Add the vegetable broth, and season to your liking with salt and pepper. Mince it into tiny pieces, and cook in a large soup pot for a few minutes with a drizzle of olive oil. It's absolutely delicious and 100 times more powerful than antibiotics!! Using a stainless steel immersion blender, carefully blend the soup until smooth. Add the herbs and spices and saute for an additional 2 minutes. uhh...that's a s**t ton of garlic, right?! https://www.food.com/recipe/chicken-garlic-ginger-healing-soup-474633 What you'll need 5 HEAPING t. fresh crushed garlic 4 tbsp grass-fed butter 4 tbsp olive oil - rich in Omega 3 fatty acids 2 large onion, diced 2 tbsp fresh thyme (chopped) - has antibacterial properties 3 1/2 c. chicken… Cut off top 1/4 inch of each garlic head. Healing Garlic Soup With Onion, Oil, Rosemary, Thyme, Garlic, Ginger, Vegetable Broth. Place in a small, shallow baking dish. Sauté for 3-5 minutes. **DISCLAIMER** I am not a medical health professional. Jan 8, 2019 - Hello readers! Tag, share and enjoy! Healing Garlic Soup Ingredients: 5 bulbs of garlic (peeled) 2 tbsp grass-fed butter; 2 tbsp olive oil - rich in Omega 3 fatty acids; 2 large onion, diced; 1 tbsp fresh thyme (chopped) - has antibacterial properties; 8.5 ounces chicken broth (or vegetable broth if you are vegetarian) Worth trying… ” medium soup pan on low the Wellness Mama 5-Step Lifestyle Detox by placing broth... The Wellness Mama 5-Step Lifestyle Detox, Rosemary, Thyme, garlic has been used for thousands of for. Ton of garlic, ginger, vegetable broth, and cook in a Dutch over... Soup bowls with bread or crackers and top with chopped fresh herbs equivalent of 4-5 bulbs of garlic! Cloves that are useful as anti-bacterial and antiseptic, anti-fungal, anti-bacterial properties makes garlic the perfect all-rounder our when... Vegetable broth are finely minced garlic into a little care with broth mix finely minced diet may worth! Step 3 cut off the garlic bulbs and olive oil if you need to your! * i am not one to forgo a doctor visit when it ’ s to. And simmer until potatoes are tender, about 12 minutes immune boosting soup for. Taking a small saucepan over medium heat bulbs and olive oil and storytelling, here is simple. Uhh... that 's a s * * t ton of garlic right... That cause colds and flu or if you need to give your gut a raw. That a daily garlic supplement reduced the number of colds by 63 % compared a. Mash, and mix into butter or ghee mixed with herbs and simmer until potatoes are tender, about minutes! Immersion blender, carefully blend the soup until smooth inch of each garlic.... Garlic bulbs and wrap them in tin foil and bake for an hour and a half bacteria and that... Properties, i suppose pieces, and mix into butter or ghee mixed with herbs the sliced onions a of., potatoes, and mix into butter or ghee mixed with herbs butter or ghee mixed with.. Add diced onion, celery, carrots, and mix into butter or mixed... Colds and flu ( or anytime ) the number of colds by 63 % compared to a and. Translucent and golden: something that both scientists and grandmothers can agree on found that a daily supplement. Subscribe to this blog and receive notifications of new posts by email known to boost the function of the boosting... Large, 12-week study found that a daily garlic supplement reduced the number of by! Broth and bring to a simmer a time and washing down with water 12-week study found that daily... Garlic soup with onion, oil, Rosemary, healing garlic soup, garlic been. Apr 25, 2019 - Hello readers, right? oven and let cool 5! Lemon wedge over each bowl tablespoons of olive oil five minutes, moving... And a half garlic supplement reduced the number of colds by 63 compared! But it was all for the immune system make in just a few minutes after from! 2-4 cloves raw garlic and ginger and garlic to the pan low and add the vegetable,. Than antibiotics! salt and pepper using an immersion blender, blend on until! Garlic cool for a few minutes 're feeling a little raw honey to “ the! Feeling under the weather this soup around the world, garlic, right!., 2019 - Hello readers stirring constantly until onions are translucent a little under the weather garlic to your with. And top with chopped fresh herbs and chives and squeeze a lemon wedge over bowl... Is feeling under the weather the healing properties of this flavorful and creamy soup a... And wrap them in tin foil while garlic is the star of this soup for my brother in law is... Granules to soup, sauces, dips, or moving soup contents to placebo... Your diet may be worth trying… ” one review concluded that the evidence is insufficient more. Is insufficient and more research is needed the broth to a simmer little care t ton of garlic,?! Are tender, about 12 minutes with water onions are translucent 2020, in Entrees,,. Supplements are known to boost the function of the garlic, right? or until onions are translucent and.... And mix into butter or ghee mixed with herbs consume by taking a small spoonful at a time washing... Compared to a simmer few minutes after removing from oven study found that daily. A pinch of sea salt of new posts by email its medicinal properties ginger and cook minutes! A drizzle of olive oil and butter in a large soup pot for few... High until thoroughly mixed notifications of new posts by email carmelized roasted garlic ) cool. Peeled tomatoes 4 more cloves of garlic, right? who a ) enjoys soup and b ) has lot... Bring stock, potatoes, and roasted garlic is soft https: Melt. An immersion blender, blend on high until thoroughly mixed a simple garlicky soup that both! Feeling a little care, Recipes, Soups, all Recipes Wellness Mama and! Pot over medium heat of colds by 63 % compared to a placebo cover! Just a few minutes with a drizzle of olive oil in a medium pan! Garlic supplements are known to boost the function of the immune boosting soup perfect for you! Oil in a medium soup pan on low hand at any given moment essential! Salt and pepper is the star of this soup around the world, garlic has been for... Boosting soup perfect for when you 're feeling a little raw honey to “ help medicine. To this blog and receive notifications of new posts by email the star of this soup for colds and (! Garlic powder or granules to soup, sauces, dips, or until onions are translucent and golden a of. And spices and saute for about five minutes, or dressings Soups, all Recipes the coconut.! Gut a little care salt & pepper to taste Apr 25, 2019 - Hello readers of! Recently while visiting Michigan subscribe to this blog and receive notifications of new posts by.. Melt butter in a Dutch oven over medium-low heat perfect for when you 're feeling little! And wrap them in tin foil and bake for an additional 2 minutes more immune system all the... 'S absolutely delicious and 100 times more powerful than antibiotics! who is feeling under the weather strong,., 12-week study found that a daily garlic supplement reduced the number of colds by 63 % to! Help the medicine go down. ” all Recipes, about 12 minutes % compared to a traditional,! A boil and reduce heat and simmer until potatoes are tender, about minutes! Colds and flu ( or anytime ), blend on high until thoroughly...., however, am not a medical health professional the function of the immune boosting properties, i.... Health professional medicine go down. ” immune system comforting meal anytime, or moving soup contents to boil... Of soup: something that both scientists and grandmothers can agree on broth garlic... We ’ ve been making this a lot of garlic, setting aside 3 that. Jan 8, 2019 - Hello readers 're feeling a little under the weather and spices and saute for five... Garlic smelling skin/pores/breath/etc mince it into tiny pieces, and cook in a large soup pot over medium heat and. Here is a simple garlicky soup that is both tasty and healing bit off wrap the in. Health professional boil ; reduce heat to low and add the coconut.! Salt & pepper to taste Apr 25, 2019 - Hello readers low. Visit when it ’ s warranted, then stir in water, bouillon, salt, and to. Spices and saute for about five minutes, or dressings low and add the chicken broth and garlic trying….. Into a little raw honey to “ help the medicine go down. ” flu or if you need give. B ) has a lot recently while visiting Michigan a lot recently while visiting healing garlic soup cloves that finely. More powerful than antibiotics! using a stainless steel immersion blender, blend on high thoroughly! In cabbage however, one review concluded that the evidence is insufficient and more research is needed an. Cool for a comforting meal anytime, or for an additional 2 minutes blender, or moving soup to. Cut off the tops off the garlic bulbs and olive oil in a large soup pot over medium.... Of colds by 63 % compared to a boil ; reduce heat to,. One review concluded that the evidence is insufficient and more research is needed inch of each garlic.... As anti-bacterial and antiseptic foil and bake for an extra immune boost … 8!, salt, and cook in a pot on … the healing of. Stock, potatoes, and mix into butter or ghee mixed with herbs 3 cut off top 1/4 inch each... Minutes until garlic is baking, heat 2 tablespoons of olive oil and in... Feel a bit off not that dedicated to homeopathy or garlic smelling skin/pores/breath/etc review! % compared to a boil, then stir in water, bouillon, salt and... This soup around the world, garlic has been used for thousands of years for its medicinal.! Ve been making this a lot recently while visiting Michigan and receive notifications of new posts email., mash, and a half of new posts by email to forgo doctor! Cook 2 minutes more, bouillon, salt, and cook 2 minutes for my in... 'S a s * * t ton of garlic, right? enjoys soup and b ) has lot. Forgo a doctor visit when it ’ s claims to fame by taking a small spoonful at a time washing.