https://snapguide.com/guides/make-spinach-and-feta-triangles Remove from heat and drain in a strainer. For the filling, add water to medium-sized sauce pan and bring to a boil. ½ cup unsalted butter, melted. Season to taste and allow to cool. 1 pkg frozen chopped spinach. To the spinach, add the vegan feta cheese, chopped onion, minced garlic, parsley, mint, lemon zest, nutmeg and pepper. Toss to blend evenly. 1 egg, lightly beaten. Remove from heat. In a different pan, add butter. The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava. First, cook the onions and garlic, then set aside to cool. 1 Tbsp butter. Mix it all together really well. Shock in ice water, drain, squeeze out the excess water and roughly chop. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. Layout 1 sheet of filo pastry and lightly spray with canola spray and place another sheet on top cut the sheets in half; Place 2 tablespoons of the filling on the bottom corner of each sheet and roll into a triangle ; … Spinach is combined with garlic and onions. Continue folding the strip in the shape of a triangle, brushing the filo pastry with olive oil before each fold. Spanakopita Triangles may look tricky, but the recipe is easy. Vigorously stir in 1 beaten egg and gently mix with diced feta cheese and crushed garlic. These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). Let cool then mix with the spinach. This recipe is also beautifully simple, with the only fiddly work being folding the triangles. These Leeks and Spinach Phyllo Triangles with Feta Sauce taste delicious in this healthy, hearty, and wholesome breakfast wrap! Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Add spinach, onion, oregano, and crumbled feta cheese, mix well. Add the spinach mixture, tofu, salt, pepper, oregano and lemon juice to a mixing bowl. A container of pesto is then stirred through, followed by a healthy dose of feta. Place all the filling ingredients in a bowl (spinach, vegan feta, nutritional yeast, onion, garlic, lemon zest, dill, parsley, salt, and pepper). How to reheat Spanokopita . Spanakopita Triangles with Spinach & Vegan Feta Cheese This MoFo recipe comes from Greece. I’m a sucker for a good pastry dish (see my vegan puff pastry for evidence), and the mere mention of spinach, lemon and pine nuts was enough for me to be immediately attracted to this dish.. Mix it all together really well. In a large bowl add the spinach mix, ricotta, cheese, feta and eggs and mix well. For the past few years, you’ve been stopping by to see me on a regular basis, cooked from the blog and you’ve said some pretty nice things about the contents of my kitchen and my dinner plate. Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). Strain water from spinach and add salt. A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. The strip should now have the beginnings of a triangle, with the peak at the upper left-hand corner. The savoury pastry can be made into a round or rectangular pie, a […] Spanakopita Triangles with Spinach, Leek and Quinoa April 12, 2017. The tangy zing of the feta melds perfectly with the softly succulent spinach. Place on baking tray and brush the tops with olive oil. Grease an 8 inch x 12 inch or 9 inch x 13 inch (or similar) oven proof dish with a little of the olive oil or melted vegan butter and preheat the oven to 350 °F (175 °C). Begin by layering one phyllo sheet, then brushing with melted vegan margarine and olive oil (using a pastry brush if you have one; if you don't just use your cleaned fingers). https://biancazapatka.com/en/turkish-borek-recipe-vegan-spinach-rolls Place 1 heaping teaspoon of spinach/vegan feta filling and fold into triangles using a flag-folding technique. Nov 18, 2015 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. It bakes up light and flaky with a delicious protein-packed spinach filling. Spinach and Feta Filo Triangles are a light and delicate pastry snack that everyone will love. Spinach and Feta Triangles 150g spinach, rinsed and chopped 150g feta cheese, crumbled 1 egg 1 box filo pastry (12 sheets) 1/2 onion, finely chopped 1 clove garlic, finely chopped 1 tbsp olive oil melted butter, for brushing fresh nutmeg, grated salt & pepper to taste Heat the oil in a frying pan and cook the onion and garlic until translucent. Spanakopita (Spinach Triangles): Vegan, Love. https://www.veganrecipeclub.org.uk/recipes/spinach-feta-filo-triangles Add the spinach, salt, pepper, the tarragon, the garlic finely chopped, and sauté for 10 minutes until the spinach wilts. 1 cup crumbled feta cheese. Once you've reached the end of the strip, place on the baking tray and brush with egg white. I’ll bet you no one will even realize you’ve stuffed tofu in their mouths! This authentic-tasting Greek spinach pie will be a hit with the whole family! Melt 1 tablespoon butter in a large frying pan and sweat the onion and garlic for 2-3 minutes, until translucent. Spinach and Feta Cheese Triangles recipe: This is like a hand-held quiche. 2 tsp finely grated lemon zest. Mini spinach pies made with feta cheese, ricotta cheese and spinach leaves wrapped in … Preheat oven to 180 C/350 F. Lightly grease a 9X12 inch baking pan with olive oil. Dec 17, 2016 - A great addition to a party or a fun side dish for a special meal, these Spinach Feta Triangles will be a hit. How to Make Spanakopita Triangles. I do apologise for this! Directions for: Spinach & Feta Spanakopita Ingredients. Remove from the heat and let it cool. 1/2 cup onion, finely chopped. 1 tablespoon butter. Deselect All. Peel the onion and garlic and chop finely. Heat the rest of the oil in a small sauce pan over medium heat for a … 1 garlic clove, minced. Finely chop the green part of the spring onions, the rest of the dill, the mint, and add them to the filling. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Friends, you have been very, very good to me. *Disclaimer: I uploaded the uncut version. In a saucepan, thaw the spinach and cook until water has evaporated. 1 pkg frozen chopped spinach, thawed and drained. I love it because the top half gets a nice crunch, as opposed to the bottom bit of a normal quiche. For todays recipe I’ve chosen to share the Spinach Filled Filo Triangles from the Mezze chapter. November 2008; Recipes; If you are Greek and vegan like me, you are going to be so happy when you make these! 8 sheets phyllo Simmer for few minutes, stirring gently, until the egg is well mixed. Cook chopped onion and season with salt until golden brown. Add spinach, cover, and simmer for 5 minutes. You can use tiny pieces of puff pastry to make bitesize snacks for parties. 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