Lose weight by tracking your caloric intake quickly and easily. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Food database and calorie counter: Calories in Oatmeal. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Oatmeal. Nutrition Facts. 1 packet (32g) Nutrition Facts. The total fat content of (1 Cup Serving) 1 cup Oatmeal is 2.39 g. Within the fat content, a 1 cup Oatmeal contains 0.42 g of saturated fat, 0 g of trans fat, 0.87 g of polyunsaturated fat and 0.75 g of monounsaturated fat. There are 145 calories in 1 cup of cooked Oatmeal. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200). Serving Size : 1 cookie . Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. 44g. 1 packet (30g) Nutrition Facts. Tear off a long sheet of foil and place on the counter to drop your cookies on. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 110 calories. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Breakfast Cereals. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 160 calories. Banana, Oatmeal, Chocolate Chip Cookies Banana, Oatmeal, Chocolate Chip Cookies - Banana, Oatmeal, Chocolate Chip Cookies. Nutrition Facts. Quaker. Simply head over to the Food Search Box, and type in a key-word or two. Serving Size: 1 serving(s), Calories: 210, Fat: 4.5g, Carbs: 31g, Protein: 13g Oatmeal Old Fashioned 1/2cup = 40g (quaker) (User Entry) Oatmeal, Quaker Quick (User Entry) Real Oatmeal (User Entry) 1 Cup Oatmeal With Milk (User Entry) 1 Oatmeal Raisin Cookie From Subway (User Entry) 1 Puch Of Cinnamon N Spice Oatmeal (User Entry) 1/3 Cup Oatmeal (User Entry) 100 Calorie Pack - Oatmeal Choco Chip Cookies (User Entry) All trademarks, copyright and other forms of intellectual property are property of their respective owners. Food database and calorie counter: Calories in Oatmeal. Canada. An average sized bowl of plain oatmeal cooked in water contains around 180-220 calories, one cup cooked oatmeal has around 180 calories, one cup of raw rolled oats have around 307 calories, 28 grams of plain oatmeal contains around 18-20 calories, 100 grams contains 70 calories, 170 grams of oatmeal has around 120 calories and 227 grams contains 147-160 calories. Stir occasionally until mixture reaches a boil. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 packet. Protein. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Cals. Recipes. Track the calories you eat for free! Register | Sign In. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. There are 145 calories in 1 cup of cooked Oatmeal. How to use Calorie Counter Australia. Visit CalorieKing to see calorie count and nutrient data for … Improved Heart Health Oatmeal, muesli and cereals that contain oats provide a number of health benefits, especially for your heart. Free online calorie counter and diet plan. A Calorie Counter is a FREE food journal and diet tracker that helps you count calories, carbs, protein, fat and more. Our Online Calorie Counter gives you full nutrition facts for all types of Oatmeal. Get full nutrition facts and other common serving sizes of Oatmeal including 1 oz, dry, yields and 1 cup of cooked. You'd need to walk 95 minutes to burn 340 calories. As soon as the mixture comes to a boil, set the timer for one-minute and stir the mixture constantly. There are 62 calories in 100 grams of Oatmeal. Find calories, carbs, and nutritional contents for oatmeal and over 2,000,000 other foods at MyFitnessPal.com. New Zealand. Also called rolled oats or old-fashioned oats, plain oatmeal has high nutritional value because it offers lots of complex carbohydrates, some dietary fiber, and significant amounts of vitamin A, vitamin B6, and calcium. Log In. One cup of cooked oatmeal also provides 77% of the suggested daily value of iron. Food database and calorie counter : Oatmeal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0.5 cup (40g) Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Foods. 363: 1 cup (1 NLEA serving) = 56g. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. 2,000 calories a day is used for general nutrition advice. Fat(g) Carbs(g) Prot(g) Calories. Canada. Log food. Learn the good & bad for 250,000+ products. There are 340 calories in 1 bowl of Panera Bread Steel Cut Oatmeal, with Blueberries & Granola. Oatmeal. There are 145 calories in 1 cup of cooked Oatmeal. 156 Cal. Home Foods. Use Calorie Counter Australia to count your calories and find out how many calories and kilojoules there are in thousands of Australian foods. 1.02 g. Carbs. Serving Size. Search for Food . Home. 62. 203: 1 packet (1 NLEA serving) = 40.17g. Popular types of Oatmeal. Personalized health review for H-E-B Organics Instant Oatmeal, Oats and Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Spice up your morning with a warm bowl of pumpkin pie–spiced oatmeal. Recipes; Fitness; Community. There are 363 calories in 100g of Cinnamon Oatmeal. Oatmeal is often a main ingredient in cereals like muesli and granola. Optavia Essential Old Fashioned Maple & Brown Sugar Oatmeal. Log food. 150 calories. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 12% fat, 78% carbs, 11% protein. Calories in a Bowl of Oatmeal. Food database and calorie counter : Quaker Oatmeal. With this scrumptious pumpkin pie oatmeal, maybe you can forgo your pumpkin spice addiction (then again, maybe not!). Starbucks Classic Oatmeal Toppings not included. Because these foods are high in fiber, they can help to lower your blood pressure and your LDL cholesterol levels. But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Recipes; Fitness; Community. Nutrition Facts. Fat. Calorie count for Instant Oatmeal and more foods. As you type, you will see a drop-down list of matching foods in our database. Brand List. Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. All trademarks, copyright and other forms of intellectual property are property of their respective owners. oatmeal nutrition facts and nutritional information. Fat(g) Carbs(g) Prot(g) Calories. Oatmeal Common serving sizes. Get full nutrition facts for other Quaker products and all your other favorite brands. Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Quaker Instant Oatmeal - Maple & Brown Sugar, Post Honey Bunches of Oats with Real Strawberries. Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Great Value Maple & Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g), South Beach Diet Just Add Eggs! Check the calorie counter for your favorite oatmeal, muesli and cereal to determine their calories and nutritional facts. Calories: 190 | Protein: 4 g | Carbs: 39 g | Fat: 2.5 g | Fiber: 3 g | Serving: 1 packet - 0 - 50 g | Full data here on CalorieLab Quaker Instant Oatmeal Calorie Counter (CalorieLab) Blog Register | Sign In. Log food. Cinnamon Oatmeal = 363 cal. In a medium-sized pot, on the stovetop over medium-high heat, add the butter, sugar and milk. Cereal, oatmeal, instant, fortified, w apples and cinnamon, fr 1.25-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, w bran and raisins, from 1.5-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, with cinnamon and spice, fr 1.6-oz pkt dry mix & wtr Ingredients. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Popular types of Oatmeal. Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no … Plan and manage your weekly and monthly meal plans using our calorie counter. 6.06g. Nutty oatmeal is cooked up with pumpkin puree and sweetened with a touch of honey. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. Calorie breakdown: 15% fat, 69% carbs, 16% protein. Calories in Instant Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Oatmeal. Print . 10.84 g. Prot. How many calories in a Oatmeal? Calories content of oat porridge in one bowl depends on the way it is cooked. HOME / Other / Cinnamon Oatmeal How many calories in. There are 145 calories in 1 cup of cooked Oatmeal. There are 145 calories in 1 cup of cooked Oatmeal. In a 1 cup Oatmeal ( (1 Cup Serving) ) there are about 145 calories out of which 22 calories come from fat. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. 2.59 g. There are 62 calories in 100 grams of Oatmeal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. 2 cups (490 grams) low-fat milk; 1 cup (240 grams) water; 2 1/2 cups (200 … 1 serving (42g) Nutrition Facts. 110 calories. Pumpkin Pie Oatmeal. Foods. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS; Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Foods. 6g. Sign Up. How many calories in Cinnamon Oatmeal? There are 120 calories in 1/3 cup (30 g) of Quaker Oatmeal. It also has a lot of carbohydrates and proteins. See calorie count and nutrient data for … food database and calorie Counter Australia to your! Calorie breakdown: 12 % fat, 69 % carbs oatmeal calorie counter 16 prot... For Oatmeal and over 2,000,000 other foods at MyFitnessPal.com cooked Oatmeal spice up your morning with a touch of.. Oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal spice your! 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