Mix well with fork. Place 1 tablespoon spinach mixture in the center of each square. Spanakopita is a traditional Greek dish made of filo pastry, lots of spinach and feta. Put about 1/3 cup of filling in the center of each square and fold it over using a little water to stick the pastry Place on tray and brush tops with egg wash. Bake for … Spinach and Ricotta Puff Pastry Triangles [Vegan] One Green Planet puff pastry sheets, lemon, garlic cloves, firm tofu, onion, baby spinach and 5 more Get these exclusive recipes with a subscription to Yummly Pro . Line two baking trays with lightly greased baking paper. Place pastry sheets on lightly floured surface. Brushed with egg wash and baked until golden. Grease a baking tray Recipes Spinach & cheese triangles perfect for parties Do you love pastries, but assume they would be off limits if you are trying to eat well and lose weight? Using puff pastry instead of phyllo dough makes these spanikopita-like appetizers really easy to prepare. Cook, stirring, for 3 minutes or until onion has softened. Puff pastries are filled with a deliciously creamy spinach and tofu 'ricotta' with simple seasonings like garlic, salt, and pepper. Add spinach. Season with salt and pepper. Preheat oven to 180 degrees C. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. These feta cheese and spinach triangles are a great starter and a great finger food for a party. Place on tray and brush tops with egg wash. Serve. Comments Spinach pastry triangles (Fatayer sabanekh) Dough 4 1/2 cups of all-purpose flour 1/2 cup of yogurt 1/4 cup (4 tablespoons) olive oil pinch of salt one sachet (2 1/2 teaspoons) dried yeast 1 teaspoon sugar 1 cup warm water (see Remove from heat. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Our 2 8 Day Weight Loss Challenge meal plans have this in mind, and while traditional spinach and cheese triangles may not be the healthiest option, this homemade version actually ticks a whole bunch of ‘good food’ boxes. Set oven to 400 degrees F. Lightly grease a baking sheet. Brush edges with remaining egg wash and fold squares into triangles. This article was written in partnership with Over60. Heat 1 tablespoon of the oil in a large saute pan, add half of the spinach and saute until spinach wilts, tossing with tongs, about 2 minutes. Fold squares over the filling to form triangles. Total Carbohydrate Fold the pastry over the fillling to form triangles. Place the partially thawed pastry sheets onto your bench and cut in half diagonally and then again so that you have four triangles. Place pastry sheets on lightly floured surface. Unfold the pastry sheets on a lightly floured surface. Set oven to 400 degrees F and line a baking sheet with parchment or a silicone baking mat. Beat eggs in medium bowl. Spread 1/6 of the spinach mixture lengthwise in the center of the puff pastry. of the oil in a 12-inch skillet over medium-high heat. 2. In a small cup, whisk 1 egg with water. Roll one side over the filling and brush the other side with egg-milk mixture. Sep 7, 2012 - Using puff pastry instead of phyllo dough makes these spanikopita-like appetizers really easy to prepare. Heat oil in a frying pan over medium-high heat. Variations of vegan spinach pies Spanakopita Triangles – Cut each of your pastry puff sheets into 4 smaller squares. Thaw the puff pastry at room temperature for 40 minutes. Crimp the edges with a … 8 oz / 250g frozen chopped spinach, thawed and squeezed of excess water 3/4 cup grated cheddar cheese (or tasty or gruyere or any other melting cheese with flavour) 3/4 tsp salt Spinach Ricotta Puff Pastry Parcels are so tasty they will be eaten faster than you can say Puff Pastry Parcels! 2 %, , thawed and well drained (squeeze out any excess moisture with hands). In Lebanon they are known as a Spinach and Lightly brush the cups of a mini muffin tin with butter or oil, this step is optional just to make sure that the puff pastry will not be stuck. Transfer with tongs to a colander set over a bowl, and let drain. In a small cup or bowl whisk together 1 egg with water; set aside. I have had many variations of these Spinach and Feta Parcels over the last few years. Spoon two tablespoons of spinach and cheese mixture in the middle of each square. Before putting the triangles Add cooked onion, spinach, feta, parmesan, bread crumbs. The spinach should not be wet at all or otherwise it will make your puff pastry soggy while cooking. Press the edges to seal. Unfold the pastry sheets on a lightly floured surface. Remove spinach and … Thaw the puff pastry at room temperature for 40 minutes. Place on a baking sheet, and brush tops with remaining egg mixture. 4. Fold the pastry over the filling to form triangles. In a small cup or bowl whisk together 1 egg with water; set aside. 1. Take pastry sheets out of the fridge to defrost and turn on oven to 180 degrees Combine all of the ingredients in a bowl and mix with a spoon - except the egg Spoon 2-3 tablespoons of the mixture (depending on the size you wish to make) onto the corner of a pastry sheet and fold over into a triangle shape. In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper. Slash the rolls with a sharp knife to allow steam to escape while baking and cut the rolls however long you'd like them. Bake in the oven for 25 minutes or until golden brown. Place one unfolded sheet of puff pastry on the parchment or sprayed aluminum foil. In a saucepan, thaw the spinach and cook until water has evaporated. To ensure the spinach dries completely, I placed it in an airtight container in the fridge over night. Find the recipe here. They are super simple to make and really tasty and perfect for any occasion. Continue until all of the mixture is used Preheat oven to 200°C. Get Spinach and Feta Puff Pastry Bites Recipe from Food Network Deselect All One 10-ounce package frozen spinach 1/4 pound firm feta cheese, coarsely crumbled 2 … 3. Place about 1 tablespoon spinach/cheese mixture in the middle of each square. Place on tray and brush tops with egg wash. Bake for 20 minutes or until triangles are puffed and golden. Brush each edge of the pastry with a little of the egg before adding approximately 2 tablespoons of the three cheese filling to the triangle. Place pastry sheets on lightly floured surface. These homemade morsels will have guests coming back for more. Repeat with the And more. Roll over again to seal. Add a batch of spinach and toss with tongs until just wilted, about 2 minutes. Add salt, pepper, & nutmeg. I always make a large batch and freeze any leftovers with I pop in the oven to crisp them up. Heat the oven to 400 degrees F. Beat 1 … I have been making these for years for my get togethers and I sometimes make these using phyllo dough but puff pastry is really just as good and more convenient --- I sometimes add in roasted garlic into the spinach mixture and also a pinch of cayenne pepper for a bit of heat --- these are so good and make wonderful appetizers! Brush edges with remaining egg wash and fold squares into triangles. In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper. Heat 2 tsp. These Spinach and Feta Pastry Triangles are a Eastern specialty. Breaking news: health insurance rates to increase at nearly twice the rate of inflation in 2020, 3 sheets frozen puff pastry sheets, thawed and quartered, 2 bunches English spinach, trimmed and chopped, 2 eggs, lightly whisked, plus 1 more for egg wash. Bake for about 20 minutes or until golden. Thaw the puff pastry at room temperature for 40 minutes. - Bake the spinach puff pastry rolls at 425F for 18 … Place 1 tablespoon spinach mixture in the center of each square. Spinach and Three Cheese Triangles Thermomix Instructions Line your two trays with baking paper and preheat your oven to 210 degrees. Continue with the remaining ingredients. Roughly chop mixture. Cook for 2 minutes or until just wilted. Spread Combine two eggs, feta cheese and spinach mixture. 7.7 g Transfer mixture to colander and cool. Spinach and feta arrive in tiny puff-pastry packages. Step 5 Using your hands, squeeze spinach until dry, forcing out as much water as possible (too much water will … Can’t get any easier! Preheat oven to 180 C / Gas 4. Forget those frozen appetisers you see so often. Fold the pastry over the filling to … But don’t worry they are easy to make and perfect to prepare in advance. Brush with the egg mixture. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. Serve hot or cold. Brush the edges of the pastry with the egg mixture. Puff pastry dough is cut into 3×3 inch squares, then filled with a mixture of feta cheese and egg, then closed to form a triangle. Add onion and garlic. Cut each into 16 (3-inch) squares (I use a pizza cutter for this!). Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. Brush edges with remaining egg wash and fold squares into triangles. Brush the edges of the pastry with the egg mixture. Place the filled pastries onto baking sheets. I have been making these for years for my get togethers and I sometimes make these using phyllo dough but puff pastry is really just as good and more convenient --- I sometimes add in roasted garlic into the spinach mixture and also a pinch of cayenne pepper for a bit of heat --- these are so good and make wonderful appetizers! - Brush the top of the pastry with egg wash and lightly sprinkle the top with sesame seeds. Good thing they’re easy to make, because we guarantee they will disappear fast! Spoon two tablespoons of spinach and cheese mixture in the middle of each square. These puff pastry and feta triangles are great for a savory snack, appetizer or even breakfast. Press each puff square into the bottom of one muffin tin, fill with the spinach filling and fold pastry over brushing the top with the beaten egg. 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