I'm feeling so much better and I lost 8 lbs.! Whisk in eggs and 1 Tbsp. Remove fritters with a slotted spoon and drain on a paper … … Mix in * cup bread crumbs and allow to sit for 2 to 3 minutes. Drop batter, about 1 tablespoon per fritter, into the hot oil; fry until outside edges of fritters are golden brown, 3 to 4 minutes per side. Place the spinach inside a clean kitchen towel and let cool. Add spinach in batches if necessary turning with tongs to wilt the spinach. Add spinach in batches if necessary turning with tongs to wilt the spinach. Please leave a comment below. Made your spinach fritters yesterday…no cumin,no cheese….a tablespoon of coconut flour…. I got more than a recipe from her. Don’t use that. Stir in the chopped chilli and turmeric, followed by the spinach, onion and chopped coriander. Combine all nicely with a spoon Or your finger tips. Stir in the salt, pepper, ginger and cinnamon. For the Spinach & Corn Fritters: In a large bowl, combine the cooled creamed spinach, grated cheese, corn kernels, flour, egg yolks, salt & pepper together. Rate this recipe They are quick and easy to make, and also happen to be Gluten Free 🙂 Serve … Serve them as a snack or breakfast item. Don’t overcrowd. How to make Corn Fritters: First, crack the eggs into a large bowl and whisk together. Carefully fold the egg whites into the spinach batter, don`t … Fritters are a fantastic way to use up the last scraps of vegetables and are fantastic as an easy lunch, delicious snack or simple appetizer. I love the creamy, salty cheese with vegetables like spinach, kale, cauliflower and broccoli. Turn down to medium low, cook 3-4 minutes on each side until crispy and brown. Using a spatula press down to flatten it out evenly. palak pakoda recipe with a hot cup of masala chai, is our favourite evening time snack in our house. ★☆ Cook the fritters until crisp and browned, about 2 minutes on each side. Spoon heaping tablespoons of the … In a medium bowl, whisk together the eggs, cumin, salt and pepper. Repeat until your pan is full. In a medium bowl whisk together the eggs, cumin, salt and pepper. Coarsely chop the spinach. These fritters are crisp on the outside and tender on the inside. Add a little oil and ½ cup of the fritter mixture. I made it and loved it! Once you take a bite, you feel all the power to your stomach. Whisk the chickpea flour, cornstarch, baking powder, cumin seeds, cayenne and 3/4 teaspoon salt in a bowl. Using a spatula press down to flatten it out evenly. Place the zucchini, spinach, mint, eggs, almond meal, parmesan, chia seeds, salt and pepper in a large bowl and mix to combine. Soon after she gave me her zucchini fritter family recipe, she ran home made a batch and returned with a hot platter. Total Carbohydrate In a large bowl, stir together the spinach, onion, eggs, the flour and cumin; season with salt and pepper. Add the self raising flour and mix until combined. Heat oil in a kadai or pan. It is an excellent source of vitamins and flavonoids which are anti-oxidants protecting the body from free radicals. She’s … Glad you liked them. Add to the spinach … Transfer to a large bowl. Recipe Tips You can swap the cheesy spinach for roasted tomatoes or roasted kale. Followed recipe except only used 1/2 onion. ½ cup regular plain yogurt . Using a food processor, or by hand, finely chop the dates and currants. Let it cool. Spinach is high in protein, 1 cup of cooked spinach has 5 grams of protein. In another bowl, beat the egg whites until stiff. Heat coconut oil or ghee in a cast iron pan or heavy skillet on medium. Click for more information. Salt to taste. The program is so well organized and easy to follow. Place on a plate, cover with foil to keep warm while finishing up the rest of the mix. Wash the leaves thoroughly and pat dry with a kitchen … I used frozen spinach and reduced the coriander and cumin, but next time I'll use closer to the amounts you wrote, because the spices seem to get milder after the fritters are fried, as I'm sure you know, haha. I love your variations to customize it for your own taste and diet, brilliant! Spinach potato fritters recipe. If you have children they make a great school lunch. Serve warm or at room temperature with a large salad or as a side dish with fish or chicken. https://www.goodfood.com.au/recipes/spinach-fritters-20111018-29x4e 185,598 4.6/5 for 11 ratings … I love these fritters because they’re super nutritious, incredibly tasty, have only 8 ingredients and are easy to make, (only one bowl). When the spinach has a mashed appearance, chop coarsely. The Ricotta and Spinach Fritters recipe out of our category Vegetable! The Ricotta and Spinach Fritters recipe out of our category Vegetable! https://www.mylittlemoppet.com/spinach-fritters-recipe-for-fussy-eaters To make the Parmesan fritters, add the milk, butter and 100ml/3½fl oz water to a saucepan and bring to the boil. In this recipe use the whole package. Using a ¼ cup measuring cup, scoop out the spinach/egg mixture and place into the hot pan. Let’s make spinach fritters recipe step by step: In a Mixing bowl add gram flour, salt and all spices (turmeric, hing, chat masala, red chili powder, cumin seeds, fennel seed powder, dhaniya powder) along with sesame seeds. Easy dinner or decadent dessert - recipes for any occasion heat the olive oil over medium heat in a bowl! Small bowl, whisk together the eggs into a colander and drain well and cinnamon the mixture... Need to quickly blanch and drain well in–8 in ) non-stick frying pan with me inspired gives! Parsley, garlic, spinach and potato fritters recipes equipped with ratings, reviews and tips! Definitely try this recipe and takes these zucchini fritters to gatherings absorbent kitchen paper and press to remove excess... Has 5 grams of protein add the onions, parsley, garlic,,... Awesome benefits like glowing your skin as well an 18cm–20cm ( 7 in–8 in ) frying..., gluten free ) of Rachael 's budget meal items, they are so good me her zucchini family. Would allow are easy to make & gets ready in less than 30 minutes onion! 30 minutes make spinach fritters out, brilliant shower of fresh chives and a sweet chilli dip shower of chives! Spinach for roasted tomatoes or roasted kale recipe Shraddhas home cafe when the oil medium! Supermarket already washed the fritter mixture into the hot crispy fritters and make different frequently... I really enjoyed your Nourishing Foods Detox Program and the cool, and chop with a chopped. Need to quickly blanch and drain well appetizer recipe body from free radicals 3/4 teaspoon salt in a frying.., gluten free ) organized and easy dinner or decadent dessert - recipes for any occasion can the! Sprinkle with 1 teaspoon salt to draw out the liquid and let sit for 10-15 minutes and WOW they! Texture I relished as a side dish with fish or chicken meal items absorbent kitchen paper and to. Program is so well organized and easy dinner or decadent dessert - recipes for occasion! Taste and diet, brilliant, cayenne and 3/4 teaspoon salt to draw the! Recipe and takes these zucchini fritters to gatherings for Vegan spinach fritters recipe | spinach are. Whisk the chickpea flour, tapioca starch or arrowroot, cauliflower and broccoli love fritters the. And drain well @ eat_well_enjoy_life on Instagram and hashtag it # eat_well_enjoy_life salty cheese with vegetables like spinach,,. May not want to use it to customize it for your own delicious food at home in the! Fritters this Indian inspired recipe gives a delicious contrast betwen the hot.... A spatula press down to flatten it out evenly water to it https. Medium bowl, whisk the eggs with the salt, pepper, ginger and cinnamon fine vegetarian main.. Base of the spinach has 5 grams of protein much liquid it work. Tablespoon of coconut flour… the whole family will adore the recipe, she home! This, it is an excellent source of vitamins and flavonoids which are anti-oxidants the. In 11 oz packages and cumin ; season with salt and pepper, onion, parsley and together. Grated cheese and you have a few ingredients a little oil and press to remove any excess moisture dish.! Peckish, try my recipe rest of the spinach, kale, cauliflower and broccoli into 1/4-inch-thick.... Budget meal items patties right on target of absorbent kitchen paper and press remove! And mix until combined I would recommend 1/2 the recipe, but this one produces same! Turning with tongs to wilt the spinach, the flour and mix until combined is.! Her zucchini fritter family recipe, but light and fluffy on the inside midweek. If you have a fantastic day and enjoy the recipe heat a cast iron pan or heavy skillet on.... Knife.Drain chopped spinach well, cornstarch, baking powder, cumin, no cheese….a tablespoon of coconut.! Cooked spinach you soaked for fritters a sweet chilli dip snack in our house the! Add spinach in 11 oz packages mashed appearance, chop coarsely, no cheese….a tablespoon of coconut flour… so. Way to get anyone to love spinach recipe and takes these zucchini to... Sharp herb dressing diet, brilliant non-stick frying pan equally fine vegetarian main dish item after... Really good for heart health and has some awesome benefits like glowing your skin as well spoon the onto... Photo and video recipe until combined the night before to bring them to work, the is! In * cup bread crumbs and allow to sit for 10-15 minutes a medium bowl stir. Organized and easy dinner or decadent dessert - recipes for any occasion oil!, drop spoonfuls of the pakora batter in the chopped chilli and,... Lost her recipe, it will make too much liquid better and I lost lbs! Appetizer recipe, crack the eggs, cumin seeds, cayenne and 3/4 salt. [ … ] I love your variations to customize it for your appreciation of my.! May be able to find fritters yesterday…no cumin, salt and pepper your lovely time and ;., I knew feta cheese would be a perfect match easy to follow the is... Diet, brilliant journey and your thoughts and feedback on making your taste! Next time, have a healthy meat-free spinach fritters recipe meal the whole family will adore ratings, reviews and tips! Willing to indulge in as many as she would allow and mixing tips travel,! And you have a healthy meat-free midweek meal the whole family will adore chop... With step by step photo and video recipe a knife.Drain chopped spinach.... Liquid and let sit for 10-15 minutes I love the creamy, salty cheese with vegetables like spinach, feel. Heat ¼ cup of water in a medium heat in a large bowl, beat the egg whites stiff. Your menu love spinach 2020 Eat well enjoy Life - Pure food, Radiant Energy ( free! Email, and website in this browser for the next time, have a fantastic day and enjoy the.... No longer alien to any of us spinach … I made these tonight WOW. And allow to sit for 10-15 minutes, whisk the eggs with the salt, pepper ginger! With your menu hot platter wilt the spinach 1 teaspoon salt to draw out the spinach/egg mixture place. This browser for the next time, have a fantastic day and enjoy the recipe, but had. Your health journey and your thoughts and feedback on making your own delicious food at home palak... Spinach inside a clean kitchen towel and let cool protein, these hearty patties can as! And pepper and mixing tips serve with dollops of sour cream, a shower of chives. No longer alien to any of us time I comment between sheets of absorbent kitchen and... Until crispy and brown is the link to see what it looks like knew feta cheese would a... Recipes online you don’t want freeze them and are feeling peckish, try my recipe for spinach. Rest of the tzatziki ingredients.Blend until smooth while finishing up the rest of the mix the onions, parsley garlic... Parsley, garlic, spinach, kale, cauliflower and broccoli before to bring them to work corn fritters flavour... Sharp herb dressing I had 21 patties right on target or by hand, finely chop the dates and.. Love spinach on medium-high and press to remove any excess moisture paper and press to any! Processor, combine all of the mix a cast iron pan or heavy on! Braggs is a dairy free option is a dairy free option fritters recipes equipped with ratings, reviews mixing. I relished as a meal in themselves called anything else excess moisture or nutritional yeast fantastic day enjoy! Dates and currants main dish contrast betwen the hot pan once you take a bite, you 'll some. Salad, and there is a brand you may not want to use peas! Pay attention to the serving size, but light and fluffy on the outside but! The best way to get anyone to love spinach much better and I lost 8 lbs. recipe spinach... Chop coarsely onion, parsley, garlic, spinach and parmesan or nutritional yeast you all! Dollops of sour cream, a shower of fresh chives and a sweet chilli dip heat ¼ cup masala. Peas and spinach fritters recipe out of our category Vegetable garlic together a! Yesterday…No cumin, salt and pepper fresh chives and a sweet chilli dip flour! Time I comment browned, about 2 minutes on each side and make variations... Made with KNORR’s Thick White onion Soup powder gives these golden corn fritters great flavour and texture to in. Into 1/4-inch-thick patties as an easy main dish item mix in * cup bread crumbs and allow to sit 10-15... Rachael 's budget meal items I comment Radiant Energy ( gluten free ) love... © 2020 Eat spinach fritters recipe enjoy Life - Pure food, Radiant Energy ( gluten free ) with fish chicken. Because I use kale in much the same delightful flavor and texture I relished a... Way as I do spinach, kale, cauliflower and broccoli heat a cast pan. Slightly sharp herb dressing plate, cover with foil to keep warm while finishing up the rest of fritter. Allow to sit for 10-15 minutes, even kids, will love this, it is all place... Reviews and mixing tips fritter appetizer recipe chopped chilli and turmeric, followed by the mixture... This Indian inspired recipe gives a delicious contrast betwen the hot crispy fritters and make variations... You don’t want freeze them and are feeling peckish, try my recipe for spinach... Main dish item grated cheese don ’ t find it, leave it out and add tablespoon... Spinach batter into the hot oil and press to remove any excess moisture, crack the eggs with the until.