They’re Linked to a Lower Risk of Diabetes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition information for Red Delicious Apple. About Food Exercise Apps Community Blog Shop Premium. 4. 0 %--Protein. Serving Size. Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. Nutrition Facts. Sodium 1 mg % 0. They will last 4-6 weeks until their texture starts to degrade, keeping them cold. A very attractive image of red apples in a basket. Red Delicious apples also have slightly more fiber, calcium, magnesium, phosphorus, potassium, and vitamin K. However, Granny Smith apples have been shown to … Red Delicious Apples Giant 1 medium apple 80.0 calories 22 grams carbs 0 grams fat 0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 16 grams sugar 0 grams trans fat grams medium apple (~ = missing data). Carbs in red delicious apples Red delicious apples have 14.29 g carbohydrates per 100g. Start; Food Tracker. The %DV Saturated Fat ~ g % 0. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Red Delicious is a variety of apple known for being mildly sweet and juicy. RED DELICIOUS APPLE, UPC: 041268191345 contain(s) 55 calories per 100 grams or ≈3.527 ounces [ price] SISTERS FRUIT COMPANY, RED DELICIOUS SLICED APPLE CHIPS, LIGHT and CRISPY, UPC: 857670004063 contain(s) 394 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of RED DELICIOUS APPLE, UPC: 033383080437 Red Delicious Apples Nutritional Value And Analysis . Track calories, carbs, fat, and 16 other key nutrients. 9.09% more iron per 100g? Missing data does not equal 0. ... Red Delicious and Idared. Northern Spy: Also known as “Spy” or “King,” this apple — second to only Red Delicious in its antioxidant levels — has more antioxidants than Red Delicious in its meat. Select serving size: 100 g 1 cup, sliced = 109 g 1 large = 260 g 1 medium = 212 g 1 small = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Sign Up. 95: 1 medium red apple = 192g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 oz and 100 g. Most people will benefit greatly from the extra fiber, vitamins, and minerals found in a Granny Smith. delicious red-apples nutrition facts and nutritional information. There are 36 calories in a 1/2 medium Red Delicious Apple. In the same way as for protein we can calculate that medium size red delicious apple (182 g) has about 26 g of carbs. Estimate calories in Red Delicious Apple Large and other nutrition facts. All data is sourced from the USDA Food Data Central. Daily Goals. 100 % 22g Carbs. 2,000 calories a day is used for general nutrition advice. Apples are abundant in fiber and they have a special type of soluble fiber … Green apples are more nutritious in many different ways. And according to the Cleveland Clinic, Red Delicious is one of the top six most nutritious apples alongside Fuji, Gala, Granny Smith, Reineta and Jonagold. represents the %DV. A study published in October, 2014, did show that compounds in Granny Smith apples may help prevent disorders associated with obesity, but did not find that eating the apples themselves had an effect on weight loss. Trans Fat 0 g. Cholesterol ~ mg % 0. It only means the data has not been collected and is unknown. Log In. per 1 serving (84g) - Calories: 260kcal | Fat: 15.70g | Carbs: 28.10g | Prot: 2.50g Nutrition Facts - Similar Our commitment is to provide high quality data and easy to use tools. Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Red Delicious Yep, this sweet supermarket staple is actually relatively high in phytonutrients, provided you eat the dark red skin that’s rich in anthocyanins. is the percent daily value you should aim to eat each day. This up-and-coming apple variety is only 25 years old, but it has twice the antioxidant value of Golden Delicious apples. 0 %--Fat. 139: 1 cup, sliced = 109g. Calories 55 % Daily Value * Total Fat 0 g % 0. Apples, with skin, red delicious, raw. Apples contain insoluble fiber, which is the type of fiber that doesn't absorb water. 0g of protein - red delicious apples has no protein in its nutrition content. Serving size 100g. Food Search: red delicious apple nutrition facts and information The %DV 60: 1 small red apple = 157.67g. So, the question of which variety of apple is best for your health depends on your individual goals. Start your food diary today! michigan red-delicious-apples nutrition facts and nutritional information. However, Red Delicious apples will provide more antioxidants. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for michigan red-delicious-apples and over 2,000,000 other foods at MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. 2,000 calories a day is used for general nutrition advice. This is a bar chart of minerals by the percent daily value. Researchers at Washington State University set out to learn whether non-digestible compounds in apples specifically fiber and polyphenols (health protective antioxidants) could help prevent obesity-related disorder… Gala is a cultivar of apples clonically propagated with a mild and sweet taste. (~ = missing data), Bar length Find calories, carbs, and nutritional contents for red delicious-appl and over 2,000,000 other foods at MyFitnessPal.com. Apples Raw Red Delicious With Skin (Includes Foods For Usda's Food Distribution Program), Bar length represents the %DV. main content. Several studies have linked eating apples to a lower … There are 60 calories in 100g of Red Apples. Serving Size. There are 89 calories in 1 small [6 oz with refuse] (5.3 oz) of Red Delicious Apple, raw, with skin. Calories in Red Delicious Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Red Delicious Apple. These apples have an intense red color that may have a some yellow streaking. How does this food fit into your daily goals? Nutrition Facts. Red Delicious apples are good for eating fresh, with salads and for juicing, but they are not good baking apples. Serving Size : 1 Medium Apple (154g / 5.5 oz) 80 Cal. It provides bulk in the intestinal tract and helps food move quickly through the digestive system, according to Medline Plus.In addition to digestion-aiding insoluble fiber, apples have soluble fiber, such as pectin. There are 9 calories in 1 slice of Red Delicious Apples. Apples are loaded with vitamin C, especially in the skins, which are also full of fiber, Flores said. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 72 calories in 1 medium Red Delicious Apple. There are 72 calories in 1 medium Red Delicious Apple. Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. There are 72 calories in 1 medium Red Delicious Apple. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Live Healthy & Happy. is the percent daily value you should aim to eat each day. 115: 1 large red apple = 232g. Red Delicious Apples × 1 cup, sliced (109g) 1 large (260g) 1 medium (212g) 1 small (158g) 1 oz (28g) 200 calorie serving (339g) 100 grams (100g) Compare Add to Recipe Visit CalorieKing to … This is a bar chart of vitamins by the percent daily value. Red Delicious Apples All Fresh Gps 1 serving 130.7 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.1 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Represents the % DV have an intense Red color that may have a some yellow streaking Gala! Data has not been collected and is unknown that does n't absorb.. 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