Alexandra Grablewski / Getty Images . 1 pinch salt Because all you really need for a smoothie is fruit and a little liquid. Jenna Weber shares why she … I usually include banana which adds creaminess (frozen sliced bananas make the smoothie nice and cold). The Blueberry Coconut Water Smoothie is a nice and pulpy smoothie with the pleasant taste of coconut and the zesty tang of blueberries. See details. I’d probably hold off on the celery because as it is this smoothie is not super sweet. How to ... frozen pineapple, coconut water, flax seed oil, flax seed oil and 6 more. ENJOY! That smoothie used coconut water as the liquid base and so when the cans arrived, I decided to use them as the base to my smoothies after a run or for a morning breakfast. 1 cup water. If you are suffering with a chronic illness or painful condition, I urge you to start increasing fruits and vegetables in your diet. Required fields are marked *. 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Topped With: Banana, granola, strawberries, blueberries. Pineapple Coconut Smoothie Recipe. The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple. ½ cup raw pepitas. If you can’t  fresh blueberries, frozen will still beneficial just make sure they are organic. The key to GlOWING, vibrant health is eating living vibrant fruits and vegetables. I made this smoothie, trying to copy a store-bought kind and this is so much better! https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Just be sure to make extra because this simple recipe will be a new family favorite! When it’s cold outside, I make smoothies. The Coco Joy coconut water is made from 100% green coconuts and have no added sugars, no preservatives, concentrates, gluten, lactose, and theyre dairy … Can’t wait to try it! https://reusegrowenjoy.com/pineapple-blueberry-coconut-smoothie-recipe Can’t wait to try this! Prep: 5 mins. Pineapple and cilantro aid digestion, and nutritious coconut milk and coconut water provide immediate energy due to their medium-chain fatty acid content. BLUEBERRY PINEAPPLE SMOOTHIE. https://jellytoastblog.com/pineapple-blueberry-green-smoothie 1 pitted date. If all of your fruit is fresh, you'll need to use at least another 1/2 cup of ice. 7 … Vegan recipe for a healthy, thick and creamy Blueberry, Coconut and Oat Smoothie. 1 cup frozen blueberries. You may find me during the heat of summer sipping cocoa. I mean, why should my spoon have all the fun of diving into the divine flavors of smoothie YUM? 1 tablespoon hempseeds. If you are looking for a new healthy smoothie recipe to try, check out my recipe for pineapple blueberry coconut smoothie. If you’re looking for a cake recipe my Gluten-Free No-Bake Carrot Cake has been a big hit: (Keep scrolling for full recipe with quantities) - Water - Pineapple (fresh or frozen) - Peach (frozen) Coconut Water Smoothie. Coconut Water Smoothie. Tropical, pineapple, coconut AND blueberries are my jam… so this smoothie?? Love the color of your smoothie and the addition of coconut. 1 cup ice. Strawberry Smoothie Recipe JennaFelton. Even though I no longer suffer with painful fibromyalgia flare-ups I make sure to include daily fruits and vegetables that are rich in anti-inflammatory properties. Then, I add berries of choice. For this recipe blueberries is the star of the show, but you can also add a combination of blackberries, raspberries or strawberries. For some there are two barriers to get over here: coconut water and kale. My kids love smoothies and we make all kinds. Pineapple Coconut Smoothie - Fresh and tasty mix of pineapple, coconut milk and yogurt. Order online and track your order live. Pineapple-Blueberry Smoothie serves 2 (1-cup servings) 1/2 cup coconut water 1/2 cup low-fat vanilla yogurt 1 cup frozen pineapple chunks 1 cup frozen blueberries In a blender combine the coconut water, yogurt, pineapple, and blueberries. The sweetness of the fruit is balanced nicely with the slightly tart pineapple in this drink. ... Blueberry-Pineapple Smoothie Better Homes and Gardens. Soak the Medjool dates: This is especially important if you don’t have a high-speed blender as it will make them blend easier. Love that you topped it off with some whipped cream! This pineapple peach smoothie only requires 5 simple ingredients! Stephanie Gallagher is a journalist and food writer who has authored multiple cookbooks. Smoothie only requires 5 simple ingredients when making a coconut water smoothie is eating living fruits... Kick off the day or give you an afternoon boost meat gives a nice and pulpy with. 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