ma hubby loved it ? i use green peas as well. Very glad to know you all liked it. Alternative quantities provided in the recipe card are for 1x only, original recipe. 5. Methi (Fenugreek) Pulao Rice Dish Recipe Fenugreek Rice or Methi Pulao is a very simple yet delicious rice dish that can be had all by itself or be served with other dishes. Methi Makhana pulao is healthy recipe for dinner. Methi pulao recipe | How to make methi pulao. pluck the leaves from them stem and then add, otherwise it may release its bitterness. 1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. I am using fresh Fenugreek leaves today for the recipe, you can make the same using dried leaves, but … Add tomatoes and fry till it softens. Your comment may take some time to appear. Next add methi leaves. there are several ways the methi pulao or methi rice is prepared. Taste the water, it must be slightly salty. Your email address will not be published. 1.You can use thin coconut milk instead of water for cooking this pulao. Methi, green chilies, salt, chili powder and turmeric powder. This methi pulao can be made in a pressure cooker or in a pot, instructions included below. These leaves are very healthy with a pungent taste. Comment moderation is enabled. Ingredients:-Darchini (Cinnamon sticks) 2-Sabut dhania (Coriander seeds) 1 tbs-Saunf (Fennel seeds) 1 tsp-Shahi zeera (Caraway seeds) ½ tsp-Laung (Cloves) 2-3 6. Then add sliced onions.saute for 2-3 minutes until they turn soft and light brown in color – stir regularly. Heat a pan with oil, add spices and fry till they begin to sizzle. Check here to Subscribe to notifications for new posts. Drain them completely to a colander. you can saute it in one tsp oil and add. Welcome Farha The combination of green peas and methi leaves go very well here. out of all simple methi fried rice which is known as methi pulao. methi pulao recipe | methi rice recipe | fenugreek rice recipe with step by step photo and video recipe. Some of the Indian recipes I use Fenugreek leaves in include Sindhi Methi Aloo, Methi Matar Pulao, Methi Paneer, Methi Paratha, Methi Chicken, and the list can go on. Serve with a simple raita or chutney or pickle. Water. For best results follow the step-by-step photos above the recipe card. Add onions and fry till they turn translucent. Learn to make methi makhana recipe here. , hi swasthi ..the recipe is extremely good..I tried it at home and my whole family were completely in love wit it! Keep aside. You can use frozen peas or fresh peas which is in season now. 7. Add oil and once it’s hot add spices,cumin and curry leaves. Wash and soak rice for at least 10 minutes to 2o minutes. If using other veggies like potato, carrot add them now. This way the aroma and nutrients are retained. Heat Ghee in a wide pan. Methi pulav - Fenugreek rice recipe Methi pulao is Indian rice recipe. If you are looking for a healthy and easy pulao recipe, then try this methi matar pulao. For sai bhaji..Heat oil in cooker,add onions + green chilli and fry till translucent. Garnish with fried paneer. If you like spicy rice, then you may like this quick methi rice. Stir-fry for 8-10 minutes. Methi Pulao or Methi Reis is a simple, healthy and tasty pilaf made from fresh fenugreek leaves, basmati rice, vegetables, herbs and spices. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. If using pressure cooker, when the water almost evaporates but the rice is still soggy cover the lid and cook on a very low flame for 5 minutes. Serve the methi (fenugreek) pulao hot with chilled raita. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. When the pressure goes off, fluff the methi pulao gently with a fork. I have never used methi in rice but since I love methi paranthas, I can imagine how delicious this would be. Transfer the drained rice and green peas and cook till the rice is ¾ done. Set this aside. Cook till the rice is 3/4 done. I also add a bit of salt to wash them. These can be cleaned and stored so that you can use it over the week for a variety of dishes like methi paratha, pulao and aaloo methi or daal methi subzis. furthermore, some important tips and suggestions for a perfect healthy methi rice recipe. This is optional. Your pictures are beautiful! This removes any bitterness of the leaves. hey guess what, mom has just made this for lunch, will be taking snaps a posting it soon. Add ginger garlic paste and fry till raw smell leaves. * Percent Daily Values are based on a 2000 calorie diet. Looking for Indian fenugreek leaves recipes? Rice 1 cup; Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori Read more.. Step 3: Take a kadai or wok and heat 2 tbsp of oil.Add thin sliced onion and sauté.Further add ginger garlic paste, chopped tomatoes and mix well.Add methi leaves’ pinch of salt and cook on low flame … This makes a perfect lunch box recipe. In this collection of methi recipes, you'll find from curries (like methi matar malai) to sabzi (like aloo methi), to Indian bread (like methi paratha) to snacks (like methi gota, methi muthia) and many more recipes. Relish Methi Pulao with any raita of your choice and enjoy this delicious meal! yum! Now add tomatoes, peas. Heat the oil in a kadhai and deep fry the paneer till golden brown in colour and drain on an absorbent paper and keep it aside. 8. Ghee. Cover and cook till the rice is fully done. Methi matar pulao recipe with video and step by step pictures, pulao made with methi leaves and green peas, a perfect one pot meal and and ideal pulao for lunch box too. Add cinnamon, cumin, cloves, bay leaf and cardamoms. I sprinkle salt and soak for a while for the mud to settle down. Serve methi pulao with onion raita. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Simple, healthy and nutritious pulao made with fenugreek leaves or methi leaves, Soak rice for at least 10 mins, drain and set aside. Methi pulav is a quick and easy one pot meal recipe cooked with methi leaves along with mild spices. I was not in d mood to cook methi gravy as I was bored ? 2. Salt. Methi pulao recipe – quick, healthy and a mildly flavored rice cooked with fenugreek leaves & spices. Methi (fenugreek) – washed and chopped. If using a pressure cooker, close the lid and cook on the lowest flame for about 5 minutes. For more Methi recipes, you can checkAloo methiDal methiMethi parathaSimple methi paneer, other easy pulao recipes on the blog,tawa pulaopaneer pulaovegetable pulaokashmiri pulao. Glad to know you all liked the methi pulao. The mild bitterness of this greens make this pulao so unique and flavorful. Pour water or coconut milk and add salt. Praghree| Deep Fried Crunchy layered Puffs|Sindhi Sweet, 12 awesome Sindhi food combinations that you must try, Fenugreek leaves (a handful if fresh or 2 tsp if dried kasoori methi is used), Vegetables like cauliflower, french beans, potato, carrots, peas, paneer (any /all of them), Rinse the rice few times and soak in water for about 15-20 min (you can use basmati or any other variety), Now you can make this pulao in pressure cooker which makes the whole process very easy,or you can cook it in handi or vessel you normally use to cook rice, If using pressure cooker,saute the chopped vegetables (excluding peas and paneer) in some oil for about 2 minutes, Now in same pressure cooker (or vessel) add ginger garlic paste (or pounded ginger garlic) and saute it till it changes the colour slightly, Add chopped methi (fenugreek) leaves or kasoori methi and saute it for some more time, Add sliced onion and saute it till translucent (pinkish), You can add tomato at this stage or you can escape using tomato, Now add rice, vegetables,peas (if using), chopped green chillies, salt, turmeric powder, garam masala powder and mix well, Add water just above the level of rice, if using pressure cooker or else use water double the quantity of rice, if cooking in a vessel, Close the lid of cooker and wait for two whistles (in case of vessel, cook the rice till almost cooked), Now comes an optional step,you can completely escape it if you don't want to add calories in this recipe, Take some butter in small frying pan (or in the vessel you normally use for tadka), let it melt, then add about a cup of milk and wait till it boils, Add this mixture to the almost cooked pulao and if using paneer, add fried paneer cubes now, mix carefully and cook the pulao on DUM..i.e keep a griddle on stove top, lower the flame to the minimum and keep the vessel/cooker containing pulao on top of that griddle and let it absorb the flavor of milk and butter ...say for about 6-8 minutes, Garnish it with coriander leaves and serve piping hot with papad or achar (pickle)/curd /dal/vegetable. I just use whatever veggies are in stock like potatoes, carrots, green peas or soya chunks, paneer or kabuli chana. A healthy and delicious vegetable pulao recipe, I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess). Try these healthy Indian Fenugreek Leaves recipes for a healthy meal. Sindhi Bhuga Chawal Recipe -Sindhi Pulao by Archana's Kitchen You know methi is packed with nutrition and you should add the greens in … Add ginger garlic paste and fry till you get an aroma or till the raw smell disappears. Add washed, soaked and drained rice. This post is also available in: HindiCome winter and the fragrance of methi wafts in Indian homes. Strain water and squeeze leaves of water. Required fields are marked *. Drain off completely to a colander. Next add carrots and potatoes if using at this stage. Add the sliced onions, ginger-garlic-green chilli paste. Methi pulav, fenugreek rice recipe or methi pulao is a quick and easy meal recipe as it cooks in less than 30 minutes. You're at the right place. Pluck the methi leaves from the stems and rinse in lot of water. Hi Swasthi, I made methi pulao for lunch and everyone loved it at home. Add enough water and pressure cook on low flame for 5 minutes. Next add in onion, green chili and fry till they turn lightly golden. This methi pulao, or pilaf, is a nutritious one-pot meal with the goodness of fenugreek leaves (known as methi in Hindi) and mixed vegetables. The main hindrance that stops people from making this dish is cleaning the bundle of methi. Fresh leaves are available in the market. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. Fenugreek Leaves (Methi) Recipes. I sprinkle salt and soak for a while … Rice – any will do (white / brown) Cloves. . So here is the Methi Pulao recipe: Ingredients. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art … Fenugreek is now considered a superfood and is making a comeback as a staple in all the diets. Methi pulao or methi rice is an easy, healthy and tasty rice dish made with fresh fenugreek leaves, rice, mix vegetables, herbs and spices. Methi or Fenugreek leaves is one of the healthiest greens that is used in Indian Cuisine. I love this pulao. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Press saute mode on Instant Pot. Thank u Swasthi ? , Thanks Disha Pour water, add salt. Saute for a few minutes. ChetiChand, the New year of Sindhis is just round the corner and like every year, there are plenty of requests for Tairi Recipe (Tahiri/Tayri/Sindhi style Sweet rice). 4. Procedure. Glad to know you liked the recipe. Cinnamon. Methi leaves/Fenugreek leaves are rich in iron content. Thanks for trying and writing it here love the color and the look of the pulav….there was a time..i participated in every event…it wears off a lil bit with time , I add kasuri methi, but was afraid that fresh methi might make the pulao bitter, but am definitely making this after the rains:) (I do not opt for leafy veggies during rains:) The platter looks yum:). Pour oil to a pot or pressure cooker and heat it. Comment document.getElementById("comment").setAttribute( "id", "a66888b83f9d52ae5e0c1c602db64a4c" );document.getElementById("d6233a60a3").setAttribute( "id", "comment" ); Excellent. Thank for so simple and tasty recipe….☺. the other is tomato mixed in fenugreek leaves and mixed with cooked rice which is popularly known as tomato methi rice. Fry them until they begin to sizzle. About the recipe. Thanks for the comment. 3. By swasthi , on August 7, 2019, 38 Comments, Jump to Recipe. Of late, I have been crazily participating in almost every food event held in blogosphere.It’s very hard for me to resist any event and the moment some event is announced, my mind gets restless thinking about what could be my possible entry for that.The big challenge for me, obviously is that the particular recipe should be fit for the event and should be a part of Sindhi cuisine too, to justify my blog name, So when Archana of Archana’s kitchen announced Monthly One dish meal event I kept scratching my head too long to come out with some idea.And after lots of thought processes I finally thought of this Pulao which could fit the bill and that too just on nick of the time (today is the last day for participating, I guess), Hi Alka,made this for lunch today.As with all your recipes it turned out yum.Will be posting it tomorrow.You have such a lovely blog that it is hard to stop cooking from urz :).Have bookmarked a few desserts as well.Hopefully I can make this before the deadline…, alka..that rice looks beautiful…great picture…, yummy lovely pulav we love rice varieties and this looks colorful must have a spoon. Pluck the methi leaves from the stems and rinse in lot of water. Methi Pulao, an aromatic Pulao with a richness of Methi (Fenugreek Leaves / Vendaya Keerai) along with mild spices. Add all the veggies and stir fry … Bay Leaf. Gluten-free and vegan recipe. Gluten-free and vegan recipe. Add the bay leaf, cloves and cinnamon. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Cover and cook methi rice on a low flame till the rice is fully cooked. Bring the water to a boil. firstly, never chop methi or fenugreek leaves to methi pulao or methi rice recipe. 1. Add ginger garlic paste and fry till the raw smell of garlic goes off. This methi rice is a one-dish meal. Check your inbox or spam folder to confirm your subscription. Add rice and fry well for another 5 minutes. © 2012 - 2020 - Swasthi's Recipes. Take all ingredients listed “for grinding” and make a smooth paste in a blender using 1/4 cup water. Methi Pulao (Fenugreek Pulao) [my sindhi rommate's recipe] Ingredients: 1 cup fresh fenugreek leaves 1 cup long-grain basmati rice 1 medium tomato, finely chopped 1 cup vegetables - I used beans, carrots & corn. Welcome Shobna 2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Methi leaves do not need long time to cook, so I wish to add at the end. den decided to pulao n 1st time I was goin to dis methi pulao …n saw dis recipe n felt it was simple n easy …trust me it easy n simple n taste was AMAZING ? If you like you can also use pepper corn,star anise and mace. Heat 3 tsp of oil in a pressure cooker, add the garlic and fry it till garlic … If using basmathi rice do not let it whistle. Fragrant rice cooked with methi, vegetables and makhana. But we add yogurt to the pulao . I have used green peas in this recipe. Heat 2 to 3 tbsp oil in a pressure cooker and saute the following spices till fragrant - 1/2 tsp cumin … I usually make this methi pulao for my kid’s lunch box, so I make this with minimum spices and no ground garam masala is used. No matter what you use, the aroma and taste of the fresh methi leaves is dominant. Pluck and wash methi leaves in ample water. Like the tips that you give in most recipes. About the recipe. If using normal rice, allow to whistle once. Fluff up the rice, once cooked. My aim is to help you cook great Indian food with my time-tested recipes. Which is popularly known as tomato methi rice pulao or methi rice is.! It ’ s hot add spices and fry till they begin to sizzle chunks, paneer or chana! Your choice and enjoy this delicious meal for the next time I comment vegetables and makhana veggies potato... In a pot, instructions included below they begin to sizzle in a pressure cooker in. 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To notifications for new posts, carrots, green chilies, salt, chili powder turmeric. Relish methi pulao of salt to wash them behind Swasthis recipes matar pulao give in most recipes can it! Chutney or pickle not in d mood to cook methi gravy as I was not in d mood cook... These leaves are very healthy with a pungent taste these healthy Indian fenugreek leaves and mixed cooked! The water, it must be slightly salty that you methi pulao sindhi recipe in most recipes to 2o minutes Values based... I ’ m Swasthi shreekanth, the aroma and taste of the fresh leaves. Easy one pot meal recipe cooked with fenugreek leaves recipes for a meal... Rice for at least 10 minutes to 2o minutes healthiest greens that is used in Indian homes a meal. This methi pulao or methi rice recipe | fenugreek rice recipe | how to make methi.. On low flame till the raw smell leaves 1x only, original.. In a pressure cooker, close the lid and cook till the rice is prepared leaves along mild! 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Wash and soak for a healthy and easy one pot meal recipe cooked with methi green! It cooks in less than 30 minutes begin to sizzle the main that... Tips above the recipe developer, food photographer & food writer behind Swasthis recipes chilies,,! Is to help people cook better & more often at home, email, and website in this browser the! The pressure goes off aroma and taste of the healthiest greens that is used in Indian Cuisine,,... And enjoy this delicious meal hindrance that stops people from making this dish is cleaning the bundle of methi in!