This ginger turmeric tea is a warming hot drink that is easy to make with just a handful of natural ingredients. Home » Recipes » Beverages » Ginger Turmeric Tea, Published: Nov 3, 2020 | Last Updated On: Nov 3, 2020 by Neha Mathur. I've nurtured Whiskaffair for last 8 years by trying & testing every recipe published. To make the turmeric ginger tea, prepare it as follows: All you have to do is to place the chopped ginger and turmeric into a small saucepan, add in a few slices of lemon, cover it … The process is so simple! Fresh turmeric is generally available in wholefoods. It is a great drink to sip on when you are feeling low, down with cold or flu, have an upset stomach, or need to destress. Enjoy the detoxifying benefits! Here's The Recipe For Ginger-Garlic-Turmeric Tea: Ingredients: 2 garlic cloves. Blend on low or shake jar well. If you try this healthy-ish feel good Ginger Turmeric Tea recipe or any other recipe on FeelGoodFoodie, then please come back to rate the recipe and leave me a comment below! Half-inch ginger. Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Strain and serve with the honey. Directions: Bring the water to a boil over high heat. Use a little amount of water to form the paste. Strain and serve. Prepare it as follows: Add honey if you wish to. If you love to sip on comforting Teas, then you have to try these too – Strawberry Tea, Lemon Tea, Hibiscus Tea, Herbal Saffron Tea, and Kashmiri Tea Kahwa. Turmeric is considered to be one of the most health-benefiting ingredients and therefore it is good to include it in your everyday diet. It’s zingy and tangy thanks to the lemon and ginger. Boil 500ml water in the kettle. Turmeric & Ginger Iced Tea Recipe. Finally, the simple recipe includes little bit black pepper, which not only makes it tastier, but it helps make the nutrients more accessible for use in the body’s various systems. Raw honey and a slice of lemon to taste. Pour in a quart of … Just prepare the tea as shown in the process and let it cool down. A soothing tea with turmeric, ginger, cinnamon, honey and lemon. A great health booster to sip in winter and monsoon, Ginger Turmeric Tea is just a 5 ingredient beverage. With honey, lemon juice, turmeric, and ginger, this tea is a nutritional powerhouse that is perfect for staying healthy during cold and flu season. If using fresh turmeric, use ½ inch piece for 1 tsp of ground turmeric. It’s warm, soothing and because ginger and turmeric have anti-cancer and anti-inflammatory benefits, it’s also healthful. Sipping a cup of turmeric tea can relieve inflammation in any form. If you want it to be a little sweet, then you can also add honey. Read More. Add in the filtered water and bring to a boil. I love starting my day off with warm lemon water, but during cold and flu season I take it up a notch with this turmeric ginger tea recipe. It is best to use fresh ginger and turmeric, which you can find in any major supermarket during the winter season. Add ginger, cinnamon and ground turmeric and simmer for 5 minutes. Drink one to two cups of the turmeric and ginger tea daily. How to make Turmeric Ginger Tea with Coconut Milk? Last Updated on July 2, 2020 by Slow The Cook Down. Ginger Turmeric Tea is a healing beverage tonic which is more of a tisane than tea. This healthy Ginger Turmeric Tea only takes minutes to make and it's bursting full of anti-inflammation healing properties – perfect for the cold/flu season. Imagine sipping this comforting sweet spicy tea, in your cozy blanket and watching your favorite movie on a chilly night. This tea can be enjoyed warm, hot or cold and it perfect during winter. It is safe and wise to say that a cup of turmeric ginger tea in your daily routine is a healthy unless you are allergic to it. Bring the mixture to a simmer. However, I added honey and lemon for extra flavour. Our best ginger tea recipe is not only very healthy for you, but it’s also delicious. Thank you for this recipe. Add turmeric, ginger, cayenne, coconut oil, lemon juice, and essential oil. Yes you can. If you are using fresh turmeric, then use 1 tsp grated fresh turmeric in place of ½ tsp dry turmeric powder. Adding ½ tsp of oil like coconut oil, avocado oil or grass-fed butter will help the absorption of curcumin better. Yes, you can use 1/2 teaspoon of ginger powder or 1/2 teaspoon of turmeric, but I highly recommend using fresh instead if you can find it. The recipe for turmeric and ginger tea is as follows: You will need: 1 teaspoon fresh grated turmeric root (or, if using dried turmeric, 1/3 teaspoon). Turmeric ginger tea is simple in concept and execution, yet complex in the variety of health benefits it has to offer. This turmeric powder tea recipe is a potent anti-inflammatory agent, rich in antioxidants, and great for digestion. This healthy Turmeric Ginger Tea Recipe heals, soothes, detoxes & rejuvenates!! → Check out the recipe video. Turmeric has and earthy and bitter taste to it, but this is balanced out with the other ingredients. Turmeric Ginger and Cinnamon Tea Recipe. It’s a quick, one-minute video showing how easy it is to make this soothing Lemon Ginger Turmeric Tea… Overconsumption of turmeric ginger tea can cause an upset stomach, cramping or bloating. can I use powdered turmeric and if so how much? Adding a little oil like coconut oil, avocado oil, or grass feed butter makes the absorption of curcumin better. Easy Lemon Ginger Tea, you can make in 5 minutes. Be sure that it will turn out good each time! The two main ingredients of this tea – ginger and turmeric, both have anti-inflammatory properties, making it even better to sip on this, especially in winters or cold monsoon nights. But too much of anything can be harmful, so make sure you limit the intake of turmeric tea to one tsp a day. Take a moment to relax with a nice cup of tea. Teas are made with the leaves from the camellia sinensis family of plants, or tea leaves. Click here to leave a review and give us a five star rating ★★★★★, It is good for the functioning of the heart and it also, The anti-inflammatory properties of ginger and turmeric. Place the sliced ginger, turmeric and lemon in a small saucepan. Love the tea early in the morning warms my soul and it is so feel good tea..good to know I’m putting all natural in my body and helping me to stay healthy.. 1 teaspoon fresh grated turmeric root (or, if using dried turmeric, 1/3 teaspoon). I place the grated ginger, powdered turmeric and green tea bags in a heatproof 1-quart measuring cup. 1.5 cup water (for the tea) Method: Step 1. This Turmeric Ginger Tea Recipe is so simple to make and surprisingly delicious! However, the method is the same, where the ingredients are brewed in warm water to release their flavors. See more ideas about ginger tea recipe, turmeric ginger tea recipe, turmeric ginger tea. Add spices; ginger, cinnamon, turmeric. I would love to have you as part of my journey. *There is … Turmeric leaves stains on everything that it comes in contact with. (Fresh ginger is easily available all year round, but fresh turmeric is only available in winters so substitute it with turmeric powder.) Strain and serve. While in Winters, I like it hot, but in Summers I enjoy this tea chilled with lots of ice, and believe me, it is as comforting as the hot one. Turmeric and Ginger Tea is a warming hot drink made using fresh ginger and turmeric. Now, add honey for taste. Made with no added refined sugar, it’s perfect served warm or iced. All the ingredients in the Tea are vegan except for honey. Brew tea and place in a large, wide-mouthed glass jar or blender container. Adding a pinch of ground black pepper or cayenne pepper will add to the benefit of the tea. Wearing gloves will prevent your fingers from staining as well. Switch off the heat and add the lemon juice. You can also subscribe without commenting. Which means, no tea leaves are added to make this drink. Use 1/2 teaspoon of powdered turmeric instead. I strained it a put a little ice in it for a refreshing drink after my morning walk. I'm Yumna. You can make this tea along with coconut milk or any other milk too. It is zingy and tangy at the same time. Remove from heat. Add the tea bags and cover the pot. Notify me of followup comments via e-mail. Required fields are marked *. Just add 1 cup milk along with water, cinnamon, turmeric, and ginger and skip the lemon juice. You can adjust the quantity according to your taste. The recipe for this tasty turmeric ginger tea is very simple and quick to prepare. Strain tea through sieve and serve warm. It is super comforting and is filled with so many health-benefiting properties and it’s great for weight loss too. Cinnamon is a must, as it adds that much needed spice in a rather sweet tea. Technically, this isn’t a true tea. One cup of turmeric ginger tea is sufficient to achieve its health benefits. Due to its health benefits, this Turmeric Ginger Tea is one of the most consumed teas in Japan. I literally learned to cook 2 weeks after I got married over the phone with my mom. This tea is a combination of antioxidant and anti-inflammatory ingredients with lots of health benefits and also has an excellent flavour. Here you can add less or more ginger to taste. To boost the immune system more ginger is recommended. The taste of this tea is earthy and slightly bitter. Reduce the heat to low and let the tea cool for 10 minutes for the flavors to steep in the coconut milk. Bring the mixture to a boil, then simmer for 5-10 minutes to deepend the color. The positive effects of a regular cup of turmeric ginger tea are too numerous to list in one article. 1 teaspoon fresh grated ginger root (or, 1/3 teaspoon of dried ginger). Your email address will not be published. I find it’s a great mid day pick me up and I often swap it for my usual cup of coffee. Lemon Ginger Turmeric Tea Recipe When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. Half-inch raw turmeric or half teaspoon turmeric powder. Store the tea in the refrigerator. I would love to hear about your experience making it. Loaded with immune-boosting ingredients, like turmeric and ginger, and it’s actually tasty!. So, here’s a quick and simple guide to making a soothing cup of Turmeric and Ginger Tea. 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