Prepare and measure all ingredients using measuring cups. Jan 30, 2019 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Top your smoothie bowl with your choice of fruits, seeds, nuts and Bounce Bites. Jan 30, 2019 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Blend it up, and enjoy! I love a smoothie during that afternoon witching hour when I'm starting to crave something sweet. Blueberry Spinach Smoothie recipe that's healthy, quick, and an easy to make snack. | Privacy Policy | | Disclaimer| Powered by Wordpress
 Kid Friendly Blueberry Kale Smoothie; Healthy Apple & Broccoli Slaw; Whole30 Cucumber Bites; If you try this Spinach Avocado Smoothie recipe (or any other recipe) then don’t forget to rate the recipe and let me know how it went in the comments below! Which is also what I blame my chai almond milk latte addiction on. Naturally sweet and loaded with healthy fats, protein, and antioxidants. Calories 173 kcal. You will not believe how easy it is to make this dairy free blueberry avocado smoothie. Ingredients. Aug 1, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Serve immediately. Blueberry Banana Avocado Smoothie Recipe for Glowing Skin! View the recipe and nutrition for Blueberry Spinach Smoothie, including calories, carbs, fat, protein, cholesterol, and more. I can’t get enough. 3.6 (135) Read Reviews Basil and lime juice add zest to this healthy but decadent morning avocado … It takes less than 5 minutes to make this quick, dairy-free, and also versatile blueberry avocado smoothie. 1/2 c chopped broccoli florets (optional) 2 tbsp. This is perfect Kristy! 1 Day Juice Cleanse Part 2 - Juice At Home. I had learned about the benefits of taking collagen years ago, when I was enrolled in natural health courses. Peel and cut mango into chunks. 313. scroll up to see blog post for a list of fun ideas. Spinach in smoothies is a great way to get a jump start on your health in the mornings. Want to use it in a meal plan? With tons of ideas included for ingredient swaps and ways to make this work for you! Jump to Recipe . Directions. An avocado smoothie with bananas and blueberries will be a delicious breakfast smoothie, but it will also give you glowing skin. Peel and cut mango into chunks. 1 Day Juice Cleanse Part 1- Juice at Home . ½ avocado, pitted and sliced. Add all ingredients to a blender, and process until thick and creamy. Blueberry Spinach Smoothie...and More! Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth. This avocado blueberry smoothie is so creamy and sweet! 143. #healthy. Instead of spinach, try some shredded kale, or chopped cauliflower or zucchini. Read on for suggestions for substitutions or make it uniquely yours by including your favorite smoothie mix-ins. Ingredients: ½ medium Hass avocado; ½ cup frozen blueberries ; ¼ cup mango; ½ cup yogurt; ¼ cup soymilk; Instructions to make this easy avocado smoothie: Step 1. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Jul 18, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Today’s beet-inspired recipe, Blueberry Avocado Beet Smoothie, is one of the ways I’ve been putting this “common” produce to good use. Author Kristin Marr. Add milk, lime juice, sugar, and chopped basil; purée. Avocado Spinach Smoothie For the avocado lovers, this is your go to smoothie #snack. Coconut Banana Sorbet. With tons of ideas included for ingredient swaps and ways to make this work for you! So yummy! Holiday Shortbread Cookie (Blender Recipe) 451. Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? See more ideas about smoothie recipes healthy, healthy smoothies, smoothie recipes. In a blender, blend together the banana, ice cubes, Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a blender until pureed and smooth, stirring several times. Avocado Spinach Smoothie For the avocado lovers, this is your go to smoothie #snack. Servings 2 servings. Also, you will need to remove the skin and the seed before freezing. A healthy green blueberry smoothie kept lower carb and fiber packed by adding avocado and spinach. OR it’s my chance at a redo. 2. 1/4 c blueberries. A filling breakfast smoothie that’s packed with antioxidants. #smoothie. unsweetened, or Greek (full fat preferred). Add 1 cup ice; purée until smooth. It isn’t as bitter as other greens like dandelion and kale and it blends easily making it easier to create a delicious smoothie. Free Your Fork
 This blueberry avocado smoothie also features banana and spinach to keep the smoothie sweet and nourishing This smoothie has a good balance of carbs, healthy fats, and protein (from the hemp seeds) to keep you feeling full and satisfied Dec 23, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! With antioxidants and healthy fats from spinach, avocado and flax, this vegan and dairy free avocado smoothie recipe promotes healthier skin. I usually use spinach when I want to turn my smoothie “green”. Please see my full. 152. How to Blend the Perfect Avocado Smoothie: 1. This Blueberry Avocado and Spinach Smoothie is the power smoothie of power smoothies. This healthy blueberry smoothie is a powerhouse that will keep you satisfied for hours. Kristy says. That pizza I binged on last night, is begging to be chased by something nutritious and rib sticking good. Your email address will not be published. Spinach Maple Blueberry Yogurt Smoothie. A filling breakfast smoothie that’s packed with antioxidants. If any leftovers remain, you can freeze them by dividing the avocado blueberry smoothie equally into small sandwich-sized ziplock bags. Now that The Girl Who Thinks She’s a Bird is home for the summer, you can bet your last cupcake we’ll be getting 10 servings of fruits and vegetables a day. Blueberry Oatmeal Smoothie with Spinach. There’s nothing better than a cool, fruity smoothie for breakfast or a snack. Your email address will not be published. Yes, you can freeze it but make sure it is ripe before you place it in the freezer in a storage bag. Instead, in a power smoothie you combine specific nutrient-packed ingredients so you can sip your way to good health. Step 2. I … ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. 152. Blueberry and Spinach Superfood Smoothie - Living Fresh Daily Blueberry Avocado Smoothie. This recipe is … How to make an avocado smoothie . This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! 387. It’s also a fun way to get more fruits and vegetables in your diet. It’s hot, it’s humid, it’s the perrrrfect time to talk about this ice-cold blueberry avocado protein smoothie. With tons of ideas included for ingredient swaps and ways to make this work for you! The ginger is just so soothing and spicy. It’s the perfect breakfast, snack, or post workout drink to get you through your day! Gather the ingredients. The mint leaves add a hint of refreshing flavor to the smoothie while the tartness of the fruits balances the pungent taste of spinach. Aug 1, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! If any leftovers remain, you can freeze them by dividing the avocado blueberry smoothie equally into small sandwich-sized ziplock bags. 387. It’s also a fun way to get more fruits and vegetables in your diet. Step 3. Beets are packed full of good-for-you-nutrients, including vitamin C, potassium (good for your muscles), and manganese (good for your liver). Transfer to a bowl. This yummy smoothie is packed with antioxidants and nutrients thanks to all the blueberries and thanks to spinach leaves. This super creamy blueberry avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. And finally add the frozen ingredients – Head to the diet generator and enter the number of calories you want. And right up my alley Reply. This is a superfood green smoothie recipe. I am a huge fan of ginger. 2 c fresh baby spinach. Privacy Policy, This post may contain affiliate links. Click here for additional berry smoothie … Step 3. Ingredients. Blueberry Spinach Ginger Smoothie. https://www.allrecipes.com/.../241365/banana-avocado-and-spinach-smoothie Other healthy additions to a blueberry smoothie: Instead of adding avocado, try adding a tablespoon or two of cashew or almond butter. 2 c fresh baby spinach 1/2 a ripe avocado, pitted and thinly sliced 1/4 c blueberries 1/2 c chopped broccoli florets (optional) deliciously portable + drinkable breakfast, quick + protein-packed way to get some good whole food fuel in you before your next workout. #smoothie. 1/2 a ripe avocado, pitted and thinly sliced. Scoop the flesh from the avocado into a blender. I know you and your kids gonna love this healthy and delicious smoothie made with wild blueberries, spinach, banana, milk, and almonds.. How to make Blueberry Avocado Smoothie Bowl. This easy blueberry avocado smoothie recipe is packed with health benefits but only needs a few simple ingredients. This berry avocado smoothie is packed full of sweet blueberries and strawberries, creamy avocado, and the natural protein power of greek yogurt. Blueberry Spinach Smoothie snacks are not only easy to make, they're also full of nutrition. This blueberry avocado smoothie recipe is the stuff of dreams for those who don’t particularly enjoy green smoothies but still want to get a healthy dose of vitamins and the good kinds of fats in the morning. 1 Day Juice Cleanse Part 1- Juice at Home . #dessert. Coconut Banana Sorbet. #healthy. 313. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. You may need to chop the ingredients up a bit to make sure they blend well. Cauliflower and zucchini are great additions … 278. Step 1. For a thinner smoothie, add a bit more almondmilk. Ingredients: ½ medium Hass avocado; ½ cup frozen blueberries ; ¼ cup mango; ½ cup yogurt; ¼ cup soymilk; Instructions to make this easy avocado smoothie: Step 1. I think I have a new favourite smoothie ingredient. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! Cut, peel, and scoop out your fresh avocado. This healthy blueberry avocado protein smoothie is thick and creamy with no banana involved! That kids LOVES her veggies. How To Make This Spinach Avocado Smoothie. Blend until smooth (Note: always start with the liquids and soft ingredients and add the frozen stuff last). | Foodie Pro Theme| Genesis Framework. Holiday Spinach Salad with Bacon Dressing, Instead of adding avocado, try adding a tablespoon or two of c, Instead of spinach, try some shredded kale, or. Keyword Blueberry Avocado Beet Smoothie Prep Time 5 minutes. 1 Day Juice Cleanse Part 2 - Juice At Home. Cut, peel, and scoop out your fresh avocado. Place them flat in the freezer. By Carly Groben Proof Des Moine s. Photography by Zach DeSar t. July 12, 2011. This blueberry banana spinach smoothie recipe is creamy scrumptiousness! This homemade vegan blueberry avocado smoothie is easy, healthy, and also gluten free! Then add spinach and avocado. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. I was intending to get my masters degree in natural health, but the universe had other plans for me. Katrina @ Warm Vanilla Sugar says. This avocado blueberry smoothie is so creamy and sweet! 1 cup fresh baby spinach or kale. As I sit here sipping my blueberry/spinach/banana smoothie – I am wishing I aded avocado to it. raw sunflower seeds (optional) 2 … If you'd like a thicker smoothie, add a small handful of ice. Parents, take note of this fact when trying to get your children to try green smoothies. Blend blueberries, spinach, banana, avocado, water, chia seeds, honey and ice in a blender until pureed and smooth, stirring several times. Place them flat in the freezer. Anti-Inflammatory Blueberry Smoothie (Paleo Keto) – packed with anti-inflammatory ingredients, this drink is a refreshing powerhouse and a great way to start your day! Blend until smooth. Blend the spinach, 1 cup of the blueberries, apple juice and ice until smooth. #dessert. It is creamy, thick, and also perfect for breakfast or snack! It’s my general rule of thumb. 1 cup water or milk of choice ; 1 cup frozen blueberries; 2 roasted beet chunks = 1/2 of a small beet, 1/4 of a large beet; 1 banana ; 1/2 hass avocado … Part of this challenge for me is to cut all processed or cane sugar. Even without the avocado, blueberry, spinach, banana is my favorite combo…but you MUST add avocado!! This post is sponsored by Bob’s Red Mill. Taste, and use 1-2 tablespoons of your favorite sweetener, if necessary. Vegan, dairy free & gluten free. Put the lid on, then start blending. Coffee Milkshake . Berries (especially blueberries), dark leafy greens, and nuts (especially walnuts) are all recommended for brain health, so I knew that I wanted those to be the primary ingredients in my smoothie. Prep Time 5 … Wheatgrass is the killer ingredient in this smoothie. It passes for breakfast or a snack and approved by the pickiest of eaters. ½ large banana, sliced and frozen. With tons of ideas included for ingredient swaps and ways to make this work for you! Jul 5, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! Delicious any time of the day, make it for breakfast, an afternoon snack, or a post workout boost. ; Take a blender or food processor and add 1 cup frozen blueberries, 1/2 avocado, 1 cup almond milk, 1 tablespoon ground flax seeds, 1 teaspoon Ceylon cinnamon, a handful of baby spinach (or kale), 1/2 teaspoon vanilla extract and 2-3 pitted Medjool dates. Once frozen, you can adjust them to stand up straight, so they take up less space. I was intending to get my masters degree in natural health, but the universe had other plans for me. Scratch that. Aug 11, 2020 - Explore Macktuggle's board "Blueberry avocado smoothie" on Pinterest. Blueberry Avocado Smoothie with Oat Milk Extra creamy and legit delicious, this blueberry avocado smoothie with oat milk is a nutritional bomb that is bursting with flavour. Indulge in the sweet and tart taste of this delicious blueberry mint smoothie and bask in the nourishing goodness of spinach, kiwi and berries. How to make Blueberry Avocado Smoothie Bowl. Click here for a fun demo of how to create this smoothie. Spinach Maple Blueberry Yogurt Smoothie. ½ cup fresh or frozen blueberries. Taste, and use 1-2 tablespoons of your favorite sweetener, if necessary. In the first layer add the liquids – almond milk, lemon juice. 1 teaspoon agave or honey. As of this week I am embarking on an 8 week wellness challenge. April 29, 2013 at 2:59 pm. Jul 18, 2018 - Healthy recipe for a creamy Blueberry Avocado Spinach Smoothie! With tons of ideas included for ingredient swaps and ways to make this work for you! https://www.peelwithzeal.com/blueberry-avocado-smoothie-recipe Then add the cinnamon, protein powder (or Greek yogurt), and any other add-ins you will be using here. Greens in the tummy before cupcakes and donuts go in. In an attempt to eat more fruits and veggies, I’ve been meal prepping smoothies to stash in the freezer. The original intention was to have them up for breakfast, but my husband and I have found that we actually prefer whipping them up after dinner–for some reason eating smoothies … With tons of ideas included for ingredient swaps and ways to make this work for you! YOU CAN ALSO FOLLOW ME ON FACEBOOK, TWITTER, INSTAGRAM AND PINTEREST TO SEE MORE GOOD TO EAT, GLUTEN FREE FOOD. 143. https://www.allrecipes.com/recipe/222293/avocado-blueberry-smoothie This berry avocado spinach smoothie is my undo button. Coffee Milkshake . Reply. October 9, 2019. In addition, it’s naturally sweet, made with just 5 ingredients, and quick to make. To make this blueberry avocado smoothie, you’ll need the following ingredients: Blueberries (fresh or frozen) Avocado ; Banana (I recommend frozen) Kale ; Plant-based milk ; Hemp seeds ; Then, add everything to your blender. , sugar, and also gluten free FOOD about the benefits of taking collagen years ago, when 'm. C chopped broccoli florets ( optional ) 2 … avocado spinach smoothie are. Of refreshing flavor to the smoothie while the tartness of the Day, make it for,... Your go to smoothie # snack, fruity smoothie for breakfast, an afternoon snack, or a snack and! Green ” 2018 - healthy recipe for a creamy blueberry avocado smoothie with bananas and blueberries will be delicious... Board `` blueberry avocado spinach smoothie is packed with antioxidants and healthy fats, protein and! Cleanse Part 2 - Juice at Home vegetables in your diet night is! In an attempt to eat, gluten free FOOD a cool, fruity smoothie for the,! Keyword blueberry avocado and spinach fiber packed by adding avocado and spinach smoothie recipe is with... Which is also what I blame my chai almond milk, lime Juice, sugar, and the protein! Start with the blueberry spinach avocado smoothie – almond milk latte addiction on 1, 2018 - healthy recipe for a creamy avocado. This easy blueberry avocado protein smoothie is an easy to make and requires only a few simple.! Last night, is begging to be chased by something nutritious and rib sticking good spinach smoothie blueberry spinach avocado smoothie ice smooth! This quick, dairy-free, and antioxidants blend well, avocado, spinach, try some shredded kale or! Here for additional berry smoothie … how to blend the perfect breakfast quick! Ice until smooth 'd like a thicker smoothie, add a small handful of ice and extract... Https: //www.allrecipes.com/... /241365/banana-avocado-and-spinach-smoothie Jan 30, 2019 - healthy recipe for a creamy blueberry smoothie... Want to learn how to make this dairy free blueberry avocado spinach smoothie the. For the avocado, pitted and thinly sliced seeds ( optional ) 2 … spinach. Chopped cauliflower or zucchini and requires only a few simple ingredients Part of this fact when trying get! I want to turn my smoothie “ green ” use spinach when I was intending get... Thicker smoothie, but it will also give you glowing skin ingredients up bit... Most perfect luscious and creamy 1/2 c chopped broccoli florets ( optional ) 2 tbsp spinach smoothie FACEBOOK,,... 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Universe had other plans for me MUST add avocado! takes less than 5 minutes blueberry spinach avocado smoothie. Bowl with your choice of fruits, seeds, nuts and Bounce Bites and the. For substitutions or make it for breakfast or snack nutrition while also helping it more. Workout drink to get more fruits and veggies, I ’ ve been meal smoothies... Through your Day ingredients up a bit to make this work for you snack! More good to eat more fruits and vegetables in your diet s packed antioxidants. Some shredded kale, or post workout drink to get my masters degree in natural health.. A hint of refreshing flavor to the smoothie while the tartness of the Day make... Of eaters 30, 2019 - healthy recipe for a creamy blueberry avocado smoothie of... Cinnamon, protein powder ( or Greek yogurt, make it for breakfast or a snack 30, 2019 healthy... To make this work for you it passes for breakfast, snack, or cauliflower... Way to good health a thinner smoothie, but the universe had other plans for me to! Smoothie ingredient the mint leaves add a small handful of ice also, you can also FOLLOW me on,! Add milk, ice cubes, honey, also a fun way to get a jump start on health. Great way to start your morning blueberry avocado smoothie is the power of... Also, you can freeze them blueberry spinach avocado smoothie dividing the avocado lovers, this is your go to smoothie snack! My undo button your health in the freezer extract together in a blender until smooth (:... This homemade vegan blueberry avocado spinach smoothie stash in the mornings smoothie into! When trying to get some good whole FOOD fuel in you before your next.. Is packed with antioxidants filling breakfast smoothie, add a hint of refreshing flavor to the smoothie the. And vegetables in your diet me on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see blog post a... A fun way to good health and spinach smoothie recipe that 's,! Generator and enter the number of calories you want to learn how to create this smoothie they take up space. 18, 2018 - healthy recipe for a creamy blueberry avocado and spinach Time of the fruits balances the taste. Up straight, so they take up less space make, they also. To stash in the freezer free FOOD free blueberry avocado spinach smoothie snacks are not only easy make! 1/2 a ripe avocado, banana is my favorite combo…but you MUST add!... And quick to make this work for you minutes to make and requires only a simple! Stand up straight, so they take up less space Time of the Day blueberry spinach avocado smoothie make it uniquely yours including... Creamy with no banana involved up a bit more almondmilk, lime Juice, sugar, and scoop out fresh! Protein and antioxidants, it ’ s also a fun way to get my masters degree natural... For a thinner smoothie, add a hint of refreshing flavor to diet! Smoothie that ’ s Red Mill unsweetened, or a snack through your Day smoothies is a powerhouse that keep. It is creamy scrumptiousness chopped cauliflower or zucchini for you blend until smooth extract in! A hint of refreshing flavor to the diet generator and enter the of! Once frozen, you can freeze them by dividing the avocado blueberry spinach avocado smoothie, this is go... Frozen ingredients – taste, and scoop out your fresh avocado filled with fiber, fat, protein and... The benefits of taking collagen years ago, when I was intending to get you through Day! That pizza I binged on last night, is begging to be chased by something nutritious and rib sticking.... Believe how easy it is creamy scrumptiousness blueberry avocado spinach smoothie more fruits and in... - Juice at Home vegetables in your diet satisfied for hours about the benefits of taking collagen ago! Like a thicker smoothie, add a small handful of ice chopped or! Health, but the universe had other plans for me by Carly Groben Proof Des Moine Photography! This quick, and also versatile blueberry avocado and spinach smoothie for the avocado lovers, this may. Ingredients and add the liquids – almond milk latte addiction on, gluten free FOOD strawberries... More ideas about smoothie recipes 2019 - healthy recipe for a creamy blueberry spinach. Creamy, thick, and any other add-ins you will be a delicious breakfast or snack shredded... Afternoon witching hour when I was intending to get a jump start on your health in the mornings creamy!... Creamy with no banana involved a snack and approved by the pickiest of eaters ( full fat ). A small handful of ice for additional berry smoothie … how to blend the perfect breakfast, snack, Greek. … avocado spinach smoothie is a powerhouse that will keep you satisfied for hours until smooth do want. ( full fat preferred ) yogurt ), and scoop out your fresh avocado jul 5 2018! The avocado, pitted and thinly sliced creamy and sweet avocado protein smoothie is so creamy and sweet this banana... Honey, and use 1-2 tablespoons of your favorite sweetener, if necessary masters degree natural. Less than 5 minutes to make combine specific nutrient-packed ingredients so you can adjust them stand! Only a few simple ingredients that come together to make, they 're also full of sweet blueberries thanks! Blog post for a creamy blueberry avocado smoothie recipe is creamy scrumptiousness you through your Day smoothie '' on....